Moxibustion is to smoke and burn specific acupoints with the help of the medicinal power of wormwood burning and infrared warm stimulation, so as to achieve the purpose of treating diseases, preventing diseases and preserving health.
The ancients said that "the doctor doesn't have to come when the family has been in love for three years", that is, moxibustion is used for self-regulation. Moxibustion can be used all year round, especially in winter. Mencius once said: "Seven years of illness, three years of love." Confucius also said that "self-moxibustion is disease-free", which shows that moxibustion as a health care method existed at least in the Spring and Autumn Period and the Warring States Period.
There is also a story in the history of the Song Dynasty: Zhao Guangyi of Song Taizong was ill, and his younger brother Song Taizu Zhao Kuangyin came to visit him and personally gave him moxibustion. It can be seen that moxibustion was a very common method to prevent and treat diseases at that time, and a picture of moxibustion in Song Dynasty further illustrated this point.
Health care function of moxibustion
Folium Artemisiae Argyi has a strong aromatic medicinal taste, which is pungent and warm. When it enters the twelve meridians, it can reach the meridians, relax the meridians and dredge the collaterals; As a traditional Chinese medicine, the wild plant Folium Artemisiae Argyi can harmonize yin and yang of human body, regulate qi and blood, promote qi circulation and drive away filth, and it is a widely effective traditional Chinese medicine. Moxibustion has been popularized and applied in beauty care, with the characteristics of non-destructive, convenient and effective.
Practice has proved that disease-free moxibustion can stimulate healthy qi, increase disease resistance and resist the invasion of diseases. "Bian Que's Heart Book" says: "People can live for more than 100 years if they often moxibustion without getting sick." Because moxibustion can warm and tonify the yang, and the yang of human body has the function of "defending the exterior and consolidating the foundation", if the Yang Can is kept constant and the healthy qi is sufficient, evil spirits will not easily invade and the body will be healthy.
Modern medical research shows that moxibustion can regulate human physiological functions, promote metabolism, enhance blood circulation, regulate endocrine, improve immunity and prevent diseases through meridians. Traditional Chinese medicine believes that its main functions are to reconcile yin and yang, strengthen the body resistance and eliminate pathogens, dredge meridians, tonify qi and blood, and regulate viscera, so as to achieve the purpose of preventing premature aging and diseases.
The yang of middle-aged and elderly people is declining, so moxibustion should be used to replenish fire and help yang and cheer up the spirit. As Bian Que's Heart Sutra said, "If you stand at forty, you will be weak and have insufficient living; Fifty years old, eyes and ears are not bright; At the age of sixty, your yang is failing; You are impotent; Your nine tricks are not good; Your upper body is empty; You are the master of your whole body; If you are full of qi, you will get sick; If your true qi is insufficient, you will die; The law of saving lives is the first. " .
"Introduction to Medicine" says that "medicine is not as good as needle, it must be moxibustion". Moxibustion is a traditional external medical method in China, which gives warm stimulation to human body through pure yang heat of moxa fire, and regulates the balance of yin and yang of viscera through the conduction of meridians and acupoints, so as to achieve the purpose of treating diseases, preventing diseases and maintaining health.
The main raw material of moxibustion is mugwort leaf. "Classic of Famous Doctors" records that "Folium Artemisiae Argyi is bitter and slightly warm, non-toxic, and it is the main moxibustion for all diseases". Artemisia argyi, pure positive, has the effects of warming meridians and dredging collaterals, promoting qi and blood circulation, eliminating dampness and dispelling cold, reducing swelling and resolving hard mass, restoring yang and rescuing adverse events, preventing diseases and protecting health. It has been used for disease prevention and health care for thousands of years. This is much earlier than the prelude of acupuncture-Bian Shi.
Moxibustion has existed for a long time in ancient China, which can prevent diseases and prolong life. In Huangdi Neijing during the Spring and Autumn Period and the Warring States Period, there is a preventive and health moxibustion method of "strong wind sweating, moxibustion means loving points". In the Tang Dynasty, the method of moxibustion health care became more popular, and more people lived longer in the Tang Dynasty. Sun Simiao was a famous doctor in the Tang Dynasty. He wrote in the book "Prepare a Thousand Daughters" that "an official who travels in Wu and Shu often has three or two moxibustion sores on his body and cannot kill people with warm malaria".
Moxibustion has a wide range of applications. Moxibustion can be applied to cold and heat, deficiency and excess, yin and yang, exterior and interior symptoms. Good therapeutic effect, easy to learn and use, economical, safe and quick-acting, simple to operate, time-saving and labor-saving. Moxibustion feels warm and comfortable, which is easy for patients to accept. This is a green beauty product. Here is an introduction to the application of moxibustion in beauty and body building.
Aijiu bodycare beauty
Fitness lose weight
Obesity is partly related to genetic factors, mainly due to overeating, intake of high-protein, high-fat, high-sugar foods, and lack of exercise, resulting in imbalance between heat intake and consumption in the body, forming fat accumulation and getting fat. Some obese people may have alveolar ventilation restriction syndrome, diabetes, hypertension, hyperlipidemia, arteriosclerosis, coronary heart disease and so on. And women may be accompanied by irregular menstruation, amenorrhea, infertility and other complications.
Traditional Chinese medicine believes that overeating is sweet, fat and greasy, coveting comfort or emotional imbalance, which leads to abnormal spleen and stomach transport, resulting in water dampness, phlegm and blood stasis, skin overflow, accumulation outside the epidermis and obesity.
Moxibustion points: mainly Sanjiaoshu and Yangchi; Acupoints include Dazhui, Mingmen, Sanyinjiao and the ends of the earth. Usage: Moxibustion with moxa sticks separated by ginger slices, 5-6 points each time, 1 time, 15-30 minutes/time, 30 times, 1 course of treatment.
Prescription 1: Sanjiaoshu and Yangchi have the functions of dredging three intercourse, combining three yin intercourse, strengthening the spleen and benefiting water, and Dazhui is the meeting of all yang, which is full of yang, benefiting qi and tonifying deficiency; Mingmen nourishes yang and tonifies kidney, and all points are combined to strengthen spleen and tonify kidney, eliminate phlegm and promote diuresis, so as to achieve the purpose of losing weight and fitness.
Add and subtract acupoints: abdominal shaping: Guanyuan, Dachangshu and Zhongyu; Waist weight loss: Shu Tian, Taiyi, Daimai and Shenshu.
Moxibustion breast enhancement
Breast is an important symbol of female beauty. The female is about 65,438+03 years old. As the ovaries gradually mature, the breasts gradually plump, but the mammary glands are underdeveloped. At this time, the breasts only have a tough feeling. With the beginning of menstruation and the secretion of ovarian estrogen, the connective tissue and cells between breast tissue and emulsion increase, and the breast will gradually mature, plump and tall.
Breast drooping has become an important symbol of female aging, which not only affects the beauty of the contour curve, but also brings a lot of discomfort to women in their lives. Western medicine believes that the breast is too small or drooping because of endocrine disorder and decreased estrogen secretion, while Chinese medicine believes that it is caused by spleen and stomach weakness, unhealthy transportation, or spleen and stomach yang deficiency and skin shedding.
Acupoints for breast enhancement: Guanyuan, Ganshu and Chongchuang.
Usage: Use moxibustion instrument or moxa stick to act on the above points. Moxibustion time is 15-30min/ time, once a day or every other day, and 15 times is a course of treatment.
Prescription 1: Guanyuan cultivates vitality, nourishes liver and kidney, and the fake window is the acupoint of foot Yangming stomach meridian, which can strengthen the spleen, benefit the stomach and breast enlargement.
Facial skin wrinkles
When people reach middle age, the secretion of collagen and hormones in the skin begins to decrease, and the skin gradually becomes rough and inelastic. Although women's age will be more attractive, but the relaxation of the skin will make people pale. At this time, if you don't maintain it, the wrinkles will deepen and the lower part of your cheeks will slowly relax.
The main reasons for the increase of facial wrinkles are related to various chronic diseases, endocrine disorders and skin blood circulation disorders. Skin tension elastic fibers decrease, sebaceous glands weaken, subcutaneous fat decreases, and local tissue hypoxia can produce and aggravate wrinkles.
Chinese medicine believes that "yin and blood deficiency, skin malnutrition, blood stasis blocking collaterals, skin disfigurement." The occurrence of wrinkles is related to insufficient endowment, weakness of spleen and stomach, insufficient nutrition caused by overwork, less decline of seminal blood, loss of skin nourishment and wrinkles on the skin surface. Moxibustion can nourish yin and blood, moisten dryness and promote fluid production, dredge meridians, moisten muscles and eliminate wrinkles.
Moxibustion points: Baihui, Bai Yang, Tang Yin, Erxiu, Xiaguan, Qianfeng, Futu, Shu Ge, Shenshu, Shenque and Ashi. Matching points: Shu Fei, Pishu, Sanyinjiao, Quchi and Hegu.
Usage: Use moxa sticks or moxa sticks to act on the above-mentioned acupoints, and select 5-6 acupoints at a time, 15-30min/ time, 1 time every day or every other day, 30 times 1 course.
Formula 1: Ashi point and its adjacent points can dredge local meridians and qi and blood and eliminate wrinkles; Baihui Yiqi Shengyang; Shu Ge nourishes blood, promotes blood circulation and removes blood stasis; Shenshu nourishes essence and blood; Shenque tonifies the spleen and stomach, consolidating the foundation and cultivating the yuan.
chloasma
Chloasma is mainly caused by endocrine disorders, sex hormones and autonomic nervous dysfunction. Other physical factors, such as some drugs and diseases, sun exposure, etc., can also cause or aggravate this disease.
Traditional Chinese medicine believes that it is mostly related to the imbalance of liver, spleen and kidney function, not just the local lesions of facial skin. Deficiency of kidney qi, stagnation of liver qi and blood stasis; Bad temper, liver blood deficiency can't moisten the face, and fumigation of the face with deficiency fire and warm turbidity will cause brown spots. Therefore, chloasma will disappear only if the internal and external factors are combined, both the specimen and the specimen are taken into account, the qi and blood are full, the viscera function is normal, and the yin and yang are coordinated.
Moxibustion points: Sibai, Xiang Ying, Ganshu, Pishu, Qihai, Zusanli, Sanyinjiao, Taixi and Brown Spot. Usage: Use moxa sticks or moxa sticks to act on the above-mentioned acupoints, and select 5-6 acupoints at a time, 15-30min, 1 time a day, 15 times, 1 course of treatment.
Moxibustion without scar: Moxibustion in brown spot area for 3-7 times, with local skin warm and comfortable and skin flushing as the degree, every other day 1 time, and 7 times as 1 course of treatment.
Formula 1: the local and adjacent acupoints of brown spot have the functions of dredging qi and blood, promoting blood circulation to remove blood stasis and removing spots; Soothing the liver, relieving depression and regulating qi stagnation; Spleen Shu and Shenshu tonify spleen and kidney, clear away heat and promote diuresis; Qihai Yiqi Bushen, conditioning Chongren; Zusanli Jianpi Yiqi Shengxue; Sanyinjiao regulates Sanyinjing, and promotes qi and blood circulation; Taixi nourishes the kidney, clears the deficiency and damages, and turns to fire to rush.
spot
In addition to genetic factors, freckles are also a light-induced skin disease. Traditional Chinese medicine believes that this disease is mostly caused by insufficient kidney water, which can not be honored on the face, or inflammation caused by deficiency fire, accumulation of heat and toxin over time, or skin is not dense enough, external defense is unstable, cold beats, skin loses luster and freckles appear.
Moxibustion points: freckles, Dazhui, Quchi and Sanyinjiao. Usage: Moxibustion with moxa sticks at each point 10-20min, with local skin ruddy, once a day or every other day 1 time. 10 times 1 course of treatment.
Fang 1: dredge meridians and qi and blood in spots, dispel wind, dissipate heat and remove spots; Dazhui, Quchi, dispelling wind and clearing heat, promoting qi and promoting blood circulation; Sanyinjiao tonifies liver and spleen, cools blood and promotes blood circulation. Freckles, black spots, etc. It is often caused by a cold, and Quchi and Dazhui are the acupoints that can prevent the onset of a cold and get rid of it. Sanyinjiao point is the intersection of Foot Taiyin Meridian, Foot Shaoyin Meridian, Foot Jueyin Meridian and Yin San Meridian. Regular moxibustion can regulate yin and blood in Yin San meridians and balance yin and yang. This group of acupoints can not only dispel wind and protect face, but also regulate yin, nourish blood and maintain beauty. It is a beauty moxibustion prescription that treats both the symptoms and root causes.
Clear yellow gas
We China people are yellow, and our normal skin color should be light yellow with red, light yellow with white, light yellow with red and white with bright and subtle. This shows that Yin and Yang are peaceful, full of qi and blood, full of essence and radiant. However, in southern China, especially in Guangdong, Guangxi, Fujian and other places, some women are sallow, while others are grayish yellow or yellowish brown. Locals call them "yellow gas", and some people laugh at them as "yellow-faced women". Women with yellow gas are generally not morbid and have nothing to do with diseases such as hepatitis, but they also affect their beauty to some extent.
Acupoints: Shenque and Zusanli. Matching points: such as Guanyuan, Zhongwan, Zhongwan, Mingmen and Dazhui.
Efficacy: nourishing kidney, promoting blood circulation, invigorating spleen and regulating stomach, and removing blood stasis.
Usage: Slice fresh ginger, with a diameter of 2-3cm and a thickness of about 0.2-0.3cm, puncture the hole in the middle, suck ginger juice, and then put it on moxibustion head, Shenque point and bilateral Zusanli point, and the skin will be warm after moxibustion. 65438+ 0 times a day or every other day for 20-30 minutes. 10 is 1 course of treatment.
After 1 course of treatment, the complexion improved obviously, turning yellow and red. After two courses of treatment, the facial luster image has changed into a different person, most of the skin color is ruddy, the yellow-brown color on the face has also been removed, and the physical problems have been greatly improved, especially the full spirit and tiredness have disappeared. She recovered after the third course of treatment. In order to consolidate the effect, once a week 1 time, the effect is stable.
Drive away acne
Western medicine believes that acne is caused by endocrine disorders, decreased immune function and lack of vitamins and trace elements.
Chinese medicine believes that overeating is fat and sweet, which makes the spleen and stomach damp and hot; Or the lung meridian accumulates heat and suffers from wind evil; Or cold water washing and blood heat accumulation can all cause acne.
Acupoints: Quchi and Hegu. Efficacy: It has the functions of clearing heat, cooling blood, detoxicating and diminishing inflammation. Operation: Use moxa sticks or moxa wool to act on the above points, 15-30min/ time, once a day or every other day, and 10 time is a course of treatment.
Eyebag-removing moxibustion
Eyelid is the thinnest and most fragile part of the whole body skin, with a thickness of only 0.06 mm. In addition, the secretion of sweat glands and sebaceous glands is low, and continuous blinking and long-term exposure to radiation and sunlight are the easiest to relax and droop, resulting in bags under the eyes. Poor blood circulation around the eyes will slow down lymph metabolism, and also make excess water and blood accumulate under the eyes, forming edema and bags under the eyes.
Treatment: strengthen the spleen and promote diuresis, tonify the middle energizer and replenish qi, and transport water to maintain beauty. Acupoints for eye bags: Pishu, Zusanli and Sanyinjiao. Usage: moxa stick or moxa wool acts on the above points, and the second time has the best effect. Once a day or once every other day, 10 is a course of treatment.
Eliminate dark circles
The skin around the orbit is not only weak, but also has little subcutaneous tissue, and there are many blood vessels gathered here, so the color of blood flow under the skin is easy to appear on the eyelids. The function of the skin needs to be driven by oxygen and nutrition delivered by blood vessels, but because the blood circulation around the eyes is easy to stagnate, when the blood flows through the great vein here, blue-black eye halo-dark circles will appear near the surface of the skin.
Traditional Chinese medicine believes that the spleen is unhealthy, water and dampness remain, eyelids are wet and the skin is swollen. Insufficient kidney water, inflammation of deficiency fire, excessive sexual intercourse or postpartum imbalance will all lead to the formation of dark circles. Nourishing yin and tonifying kidney, clearing deficiency fire, nourishing deficiency and moistening skin, removing blood stasis and dredging collaterals are the best methods to eliminate dark circles.
Acupoints for removing dark circles: water, spleen Shu, Sanyinjiao and Shenshu. Efficacy: Enhance the body's ability to absorb nutrients, make the metabolism function vigorous, and promote the acceleration of blood circulation and the improvement of hematopoietic function. Operation: Use moxa sticks or moxa wool to act on the above points once,/kloc-0 once a day or once every other day, and 1 0 times is 1.
Aijiu health appearance preserving
In ancient China, moxibustion was used to prolong life, which was called longevity fitness. "Lingshu Jing" records: "Moxibustion is strong for food", which means that it can stimulate appetite and promote the normal development of human body. Sun Simiao, a famous doctor in Tang Dynasty, was sickly when he was young. When I started to use moxibustion for fitness in middle age, I often felt "hot all over". At the age of 93, he is still "alert and energetic". Even though 100 is over years old, he is still full of energy and writes books.
Moxibustion is especially important for people over 30 years old. Wang Dao said in "The Secret of Outer Taiwan" that "if a mortal is over 30 years old and does not get moxibustion, his eyes will be dark and his yang will gradually decline, so he will be depressed". In other words, the yang of people over the age of 30 is gradually weakening. Moxibustion at Zusanli point can replenish qi and strengthen yang, otherwise shortness of breath and blurred vision will occur. Stick to it all the year round and you will get special benefits.
Modern medical research has proved that moxibustion-related acupoints can regulate viscera function, promote metabolism, improve immunity, increase the number of red blood cells and white blood cells, and enhance phagocytosis of macrophages.
According to the theory of traditional Chinese medicine, long-term warm moxibustion with pure yang fire has the functions of tonifying kidney and benefiting qi, harmonizing yin and yang, invigorating spleen and regulating stomach, and promoting spleen and kidney transport. Long-term moxibustion on health-care acupoints can strengthen the body resistance, make healthy qi endless and replenish spleen and kidney water. Earth, water and air can grow everything, nourish the internal organs and limbs, and people will naturally live a long and healthy life.
Moxibustion is safe and reliable and suitable for long-term use. Regular moxibustion can have a benign effect on human body, keep people young and prolong life. The following are the most commonly used moxibustion methods and acupoint moxibustion for strengthening the body: Health Moxibustion Acupoints: Guanyuan, Mingmen, Zusanli and Zhongyu, which are the four major health acupoints of the human body. Commonly used points: Qihai, Gaoyishu and Shenque.
Zusanli
It is 3 inches below the lateral knee and a horizontal finger from the anterior tibial crest. This is a famous adult health care point. It is generally believed that moxibustion is not suitable for teenagers and must be over 30 years old to choose. Moxibustion on Zusanli has the effects of invigorating spleen and regulating stomach, harmonizing qi and blood, strengthening body resistance and strengthening the constitution, and eliminating pathogenic factors and preventing diseases. For example, "Jian Jiang Psychosomatic Exercise Law" records that "if you have no illness for a long time, you must moxibustion Zusanli for ten days every month".
The specific method is that moxa sticks or moxa sticks are often used to moxibustion Zusanli on both sides of the calf for 3-5 weeks each time, or moxa sticks for 20-30 minutes. Moxibustion can also be performed every summer. Due to the hot weather in summer, the human body's yang is easily mobilized, so moxibustion in summer has the function of "yang meeting yang", which is more suitable for people with weak constitution and weak yang, and can prevent diseases and strengthen muscles and bones.
Guan Yuan and Qi Hai
Qihai is located under the navel 1.5 inches, and Guanyuan is located under the navel 3 inches. These two acupoints play an important role in regulating urinary system, reproductive system and human immune function. Guanyuan point, also known as Tiandan, is the point of Yuanyang and Renmai, which is located three inches below the navel and is one of the important points in the human body. It is a place where women maintain the uterus and men store essence. Therefore, moxibustion at two points can improve the immune function of human body.
"Bian Que Heart Sutra" said: "The turn of summer and autumn is the time to burn the top ten Guanyuan. Over time, people are not afraid of cold and heat, and they can reach 30, but they can moxibustion the top 300 under the navel every three years; Fifty, you can moxibustion the top 300 under the navel every two years; Sixty, you can moxibustion 300 at the navel once a year to make people live forever. " Zhang Jiebin said in The Analects of Confucius: "I have no other way to preserve my health, but I don't add qi to my vitality, so that my qi will be at room temperature." .
The method of moxibustion at Qihai and Guanyuan points is to use moxa cone moxibustion or moxibustion separated from objects, with 5-7 moxibustion each time, or moxibustion with moxa sticks for about 30min, twice a week.
Shenque
Located in the belly button, it has the functions of regulating spleen and stomach, warming kidney, strengthening yang, rejuvenating yang and strengthening body, prolonging life and strengthening body. Can be used for treating apoplexy collapse, limb syncope, corpse syncope, epilepsy, abdominal pain around navel, diarrhea, chronic illness, urinary incontinence, female infertility, male infertility, asthenia, and senility. At the same time, this point also has the effects of preventing and treating diseases, anti-aging and health care, and prolonging life. Key points of health care for middle-aged and elderly people.
This point is mostly used for moxibustion. The Analects of Confucius said: "If moxibustion reaches 300-500 years old, it will not only cure diseases, but also prolong life". "Introduction to Medicine" said: "Once a year, it has strong vitality and won't get sick."
The specific method is to fill the navel with medicinal powder and put moxa cone moxibustion on it. Artemisia argyi is 3-5 years old, and cinnamon powder, aconite paste and garlic paste can be used as medicinal powder.
tall
Located 3 inches below the spinous process of the fourth thoracic vertebra. This point plays an important role in reticuloendothelial system, respiratory system and cardiovascular system, and has the function of benefiting yin and supporting yang. "Qian Jin Fang" said: "The ointment is incurable and the subject is thin." It shows that moxibustion with Shu Gao can strengthen the body and bones of disease-free patients; For people with weak constitution, it can help healthy qi and promote physical health.
The specific method is: Moxibustion with moxa cone directly or moxibustion with objects separated, 3-5 strong each time, with local skin flushing as the degree.
Mingmen point
Also known as the point of du meridian, it is opposite to the umbilicus under the second lumbar vertebra, and its qi is connected with the kidney, which is the foundation of life and the gateway to maintain life. Indications: five strains and seven injuries, low back pain due to physical weakness, frequent urination, enuresis, impotence, premature ejaculation and various deficiency-cold diseases.
Operation: moxa stick moxibustion: each point 15 minutes, 3 days 1 time, 1 time,1time.
Often in the study
Also known as Taicang, Renmai point is four inches above navel. Has the effects of regulating stomach, regulating middle energizer, tonifying deficiency, invigorating qi, invigorating spleen, and eliminating dampness. Indications: Gastrointestinal diseases such as epigastric pain, nausea and vomiting, hiccups, nausea, abdominal distension, diarrhea, peptic ulcer, gastroptosis, superficial gastritis, stomach cramps, dyspepsia, enteritis, gastric neurosis, fatigue, limb weakness and other symptoms.
Operation: moxa stick moxibustion: each point 15 minutes, 4 times a day, 10 times, 1 course of treatment.
Matters needing attention in moxibustion
0 1 moxibustion, the patient should be kept in a comfortable position to avoid scalding or burning clothes and quilts when the patient moves by himself.
When using moxa stick moxibustion, we must pay attention to the ignition distance. Too close is easy to burn, too far is not effective; Ask the patient's warm feeling at any time and observe the degree of local flushing. Moxibustion with moxa sticks should be carefully guarded and observed to avoid burns.
03 If blisters appear after moxibustion, they generally don't need treatment and let them heal themselves; If there is a big blister, it should be disinfected first, then punctured with a sterile needle, drained and coated with gentian violet or Jinwanhong ointment.
After moxibustion, the remaining moxa sticks should be put into a glass test tube or soaked in water and completely extinguished to prevent re-ignition.
If there is lint falling off the bed, clean it up to avoid rekindling and burning the bedding.
After moxibustion, cover the patient with clothes, open the window for ventilation, and keep the indoor air fresh.
07 face, facial features, great blood vessels, mucous membranes and places with fever; Or fever due to yin deficiency, pathogenic heat and other symptoms, such as high fever, hypertensive crisis, advanced tuberculosis, massive hemoptysis, vomiting, severe anemia, acute infectious diseases, skin carbuncle accompanied by fever, etc., are not suitable for moxibustion therapy.
Organic heart disease with cardiac insufficiency, schizophrenia, pregnant women's abdomen and lumbosacral region are not suitable for moxibustion. Moxibustion should not be applied immediately after eating, being hungry and being drunk.
After 09 scar moxibustion, the local area should be kept clean, and dressing can be applied if necessary, and the dressing should be changed/kloc-0 times a day until scabs are formed. Before moxibustion, the selected acupoints should be scrubbed with warm water or alcohol cotton balls. After moxibustion, the local skin temperature should be properly maintained to prevent cold and affect the curative effect.
If 10 feels unwell after moxibustion, such as body heat, dizziness, irritability, etc. You can exercise properly and drink a small amount of warm water or acupoints such as Hegu and Houxi, and the symptoms can be relieved quickly.
Practice has proved that moxibustion is simple and feasible for longevity care, and it is a good way to promote people's health and longevity.