The study also found that the accelerated operation of lymph after wiping can enhance the ability to devour bacteria in the body, thus improving human immunity. Back rubbing has the function of preventing cancer. There is a layer of tissue under the human skin, which is usually dormant. After rubbing the skin with a towel, the stimulated tissue cells will become active, enter the blood circulation and gradually evolve into reticular cells.
Reticular cells have immune function, often rubbing the back, which can maintain the body's strong immunity and play a role in preventing cancer. Activated essential oil combined with back massage can promote blood circulation, relieve mental stress, eliminate fatigue, tighten skin and improve sleep.
Extended data:
Precautions for pushing back are as follows:
Back rubbing can be done in the shower. Put a wet towel on your back, tighten both ends of the towel by hand and rub it hard until your back is hot. If it is inconvenient for you, you can also have someone else rub your back for you, just don't use too much force to avoid rubbing your skin. The back rubbing method has the effect of preventing and treating colds, backache, chest tightness and abdominal distension.
When osteoporosis patients use this health care method, their strength is not well mastered and it is easy to cause physical injury. It is suggested that elderly friends consult a doctor first, which is really suitable for continuing treatment.
Phoenix. com-Want to live a long life and support your back.
Phoenix. Com- push your back like this at home at ordinary times to relieve fatigue.