Green vegetables have always been one of the essential ingredients in hot pot, and many people like to eat green vegetables when eating hot pot. So what vegetables are better cooked in hot pot? Let's take a closer look!

Is the heat of hot pot high? Generally speaking, hot dishes are extremely low in calories. Eating hot food won't make you fat, it's good for your stomach. Of course, you should try to eat as little as possible the bottom material of hot pot, because you have cooked a lot of raw food for a long time, and the rest of the bottom material often leaves a lot of unhealthy things. After all, the hot pot is hot and full. The calories contained in such a meal are roughly the same as those contained in ordinary meals. It's not much higher. As for whether it will be fat, eating it once in a while will certainly not be fat. If you feel that eating too much calories is high, reduce the intake of other foods appropriately.

What dishes are cooked in hot pot? Baby dishes are delicious. Baby cabbage has small leaves. When cooked, they are tender and delicious. Don't make them delicious! !

Potatoes potatoes are put into hot pot, and the taste is soft and delicate, even with a hint of sweetness. It is recommended to crack the wall! !

The same is true for sweet potatoes, which are also very sweet after being rinsed ~ ~

Kelp has been cooked in the pot for a long time, and it tastes best when it is soft and rotten! !

Kelp is a special polar food. Some people like it, others don't.

After rough cutting, the original spicy taste will disappear. Take a bite and the juice will overflow. The more you cook, the sweeter it will be, and the taste will be watery.

Flammulina velutipes, whether it is hot pot or barbecue, will never be spared as long as it can be added, but personally, it is not as delicious as barbecue, and fried Flammulina velutipes is delicious! !

Yam Yam not only has the effects of invigorating spleen and stomach and helping digestion, but also has various practices. Cooking, making soup and shabu-shabu are all perfect. The yam in the hot pot is crispy and delicious. ...

Many people like to eat lotus root because it tastes crisp! ! There are crispy bamboo shoots, which are delicious. I recommend them to you ~ ~ ~

Bean skin, also called thousand pieces, tastes good to eat hot pot. The bean skin has clear lines, chewy taste and full of mala Tang. It's full of pot-stewed flavor, just like eating meat. Must order hot pot! !

Frozen tofu especially likes frozen tofu, a kind of food with "pores" Can fully absorb hot pot soup, especially tasty, full of air and solid taste. Chewing in your mouth, the soup overflows your mouth and you feel super satisfied ~ ~

Tofu bubble is also a soup-sucking brother, and he especially likes to rinse the meat and throw it in the pot. At this time, the tofu bubble will fully absorb the broth and spicy soup, which is hemp, spicy, fresh and fragrant, and there is an iron man transformation in an instant! !

Soybean skin is soft and tender, rich in protein. The most important thing is to rinse for a few seconds, otherwise it will be too bad to stare at the hot pot for a long time. ! !

After cooking for a long time, the wide powder finally appeared ~ ~ After cooking for a long time, the wide powder became tasty without losing its toughness. Just mix it with mature vinegar, garlic paste and chopped green onion, and don't lose any hot and sour powder ~ ~

Amorphophallus konjac with 0 fat is one of the must-have points of hot pot. It's easier to cook and taste than wide noodles. Even if you forget, it's delicious after cooking for a long time ~ ~

When cooking vegetables in hot pot, it is recommended to rinse the vegetables first and eat them while they are hot. Cooking for too long will produce nitrite.

The correct order should be vegetarian first, then meat. I remember seeing it in Yangshengtang before. Hot pot is generally hemp, spicy and hot. Before eating, you can drink some soup or drinks at the bottom to warm your stomach.

Most people eat hot pot with meat first, but this is not good. If you eat meat first, not only will you not be full soon, because meat is acidic and will increase the burden on your stomach. If you eat too much fat at a time, you will gain a lot of meat. So when eating hot pot, you can eat vegetables and fungi first, which is a healthy and reasonable collocation.