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Massage method for wind-heat cold 7 massage points for wind-heat cold
Massage, like moxibustion and massage, often has the function of conditioning the body and, of course, treating diseases. What massage methods are there for wind-heat cold? What acupoints can wind-heat cold massage? Wind-heat cold massage point 1: Fengchi point location: the nape, under the occipital bone, the depression between sternocleidomastoid muscle and the upper end of trapezius muscle. Indications: headache, dizziness, strong neck pain, red eyes pain, fever and cold. Wind-heat Cold Massage Acupoint 2: Dazhui Acupoint Location: When choosing acupoints, you are sitting head down, located at the lower end of the human neck, in the depression under the spinous process of the seventh cervical vertebra. If the protruding bone is not obvious, let the patient move his neck. The immobile joint is the first thoracic vertebra, which is about shoulder level. Indications: fever, cough, dyspnea, stiff neck, backache, strong waist and spine, five strains, seven injuries, heatstroke, cholera and vomiting. Precautions: Before massaging Dazhui point, it is best to rub your palms together and then massage Dazhui point, with better effect. Wind-heat cold massage point 3: Hegu point position: between the first/kloc-0 metacarpal bone and the second metacarpal bone of the back of hand, at the radial midpoint of the second metacarpal bone. Indications: Treating headache and sore throat caused by cold. It can also treat toothache, abdominal pain, constipation and other symptoms. Wind-heat cold massage point 4: Quchi point location: the lateral end of elbow transverse stripes, the midpoint of the connecting line between elbow flexion and Chize point, and the lateral epicondyle of humerus. Indications: fever, hypertension, fever, sore throat, abdominal distension, vomiting and diarrhea, toothache. Wind-heat cold massage point 5: Chise point location: in the horizontal stripes of elbow and radial depression of biceps tendon. Indications: Used to treat cough and sore throat caused by cold, asthma, hemoptysis and elbow and arm contracture. Wind-heat cold massage point 6: Lieque point location: on the radial edge of forearm, above the styloid process of radius, on the wrist transverse striation, 1.5 inch. Indications: Treating exogenous headache, stiff neck, cough, asthma and sore throat. It can also treat toothache and other symptoms. Wind-heat cold massage point 7: Waiguan point position: the back of forearm, when the wrist transverse stripes are connected with the elbow tip, the wrist back transverse stripes are 2 inches, between the ulna and the flexor bone. Indications: It can be used to treat fever and headache caused by cold, as well as red eyes, swelling and pain, tinnitus and deafness. The specific operation method of acupoint massage for wind-heat cold is that the thumb (or forefinger and middle finger) presses the acupoint with the abdomen, and the fingers massage clockwise or counterclockwise. Press each acupoint 100-200 times, and your fingers should have a certain strength when pressing. At the beginning of a cold, massage once or twice can cure it; For mild colds, massage several times a day, with the synergistic effect of drugs, the effect is better. Massage, like moxibustion and massage, often has the function of conditioning the body and, of course, treating diseases. What massage methods are there for wind-heat cold? What acupoints can wind-heat cold massage? Wind-heat cold massage point 1: Fengchi point location: the nape, under the occipital bone, the depression between sternocleidomastoid muscle and the upper end of trapezius muscle. Indications: headache, dizziness, strong neck pain, red eyes pain, fever and cold. Wind-heat Cold Massage Acupoint 2: Dazhui Acupoint Location: When choosing acupoints, you are sitting head down, located at the lower end of the human neck, in the depression under the spinous process of the seventh cervical vertebra. If the protruding bone is not obvious, let the patient move his neck. The immobile joint is the first thoracic vertebra, which is about shoulder level. Indications: fever, cough, dyspnea, stiff neck, backache, strong waist and spine, five strains, seven injuries, heatstroke, cholera and vomiting. Precautions: Before massaging Dazhui point, it is best to rub your palms together and then massage Dazhui point, with better effect. Wind-heat cold massage point 3: Hegu point position: between the first/kloc-0 metacarpal bone and the second metacarpal bone of the back of hand, at the radial midpoint of the second metacarpal bone. Indications: Treating headache and sore throat caused by cold. It can also treat toothache, abdominal pain, constipation and other symptoms. Wind-heat cold massage point 4: Quchi point location: the lateral end of elbow transverse stripes, the midpoint of the connecting line between elbow flexion and Chize point, and the lateral epicondyle of humerus. Indications: fever, hypertension, fever, sore throat, abdominal distension, vomiting and diarrhea, toothache. Wind-heat cold massage point 5: Chise point location: in the horizontal stripes of elbow and radial depression of biceps tendon. Indications: Used to treat cough and sore throat caused by cold, asthma, hemoptysis and elbow and arm contracture. Wind-heat cold massage point 6: Lieque point location: on the radial edge of forearm, above the styloid process of radius, on the wrist transverse striation, 1.5 inch. Indications: Treating exogenous headache, stiff neck, cough, asthma and sore throat. It can also treat toothache and other symptoms. Wind-heat cold massage point 7: Waiguan point position: the back of forearm, when the wrist transverse stripes are connected with the elbow tip, the wrist back transverse stripes are 2 inches, between the ulna and the flexor bone. Indications: It can be used to treat fever and headache caused by cold, as well as red eyes, swelling and pain, tinnitus and deafness. The specific operation method of acupoint massage for wind-heat cold is that the thumb (or forefinger and middle finger) presses the acupoint with the abdomen, and the fingers massage clockwise or counterclockwise. Press each acupoint 100-200 times, and your fingers should have a certain strength when pressing. At the beginning of a cold, massage once or twice can cure it; For mild colds, massage several times a day, with the synergistic effect of drugs, the effect is better.