Everyone wants to have a healthy body, and most people pay more attention to health preservation during this period. When many people pay attention to health knowledge, they often find that they are more or less deficient in kidney. At this time, we generally don't choose drugs to tonify the kidney because we are afraid of side effects. We will focus on food supplements. Some people say that the tortoise is a good thing. Eating soft-shelled turtle can tonify kidney.

Does turtle have the function of tonifying kidney?

From the point of view of traditional Chinese medicine, soft-shelled turtle, also known as turtle shell, enters the liver and kidney meridian, which has the function of nourishing yin and tonifying kidney, and can alleviate the symptoms of waist and knees weakness and mental fatigue caused by kidney deficiency. If there is kidney deficiency, you can eat some soft-shelled turtle to relieve kidney deficiency.

What are the benefits of men eating soft-shelled turtle?

1. Improve immunity

Drinking turtle soup for women is beneficial to improve immunity. Because turtle soup is rich in protein, amino acids and vitamins, proper consumption is conducive to promoting the synthesis of antibodies and enhancing the ability of immune system.

2. Protect the cardiovascular system

Soft-shelled turtle has the function of lowering blood cholesterol, which is beneficial to reduce the deposition of blood lipids and the probability of arteriosclerosis, and is beneficial to the cardiovascular system.

3. tonify kidney deficiency

Turtle entering the kidney meridian can play a role in tonifying kidney. For the phenomenon of listlessness, loss of appetite and lack of activity caused by kidney deficiency, proper consumption of soft-shelled turtle will help alleviate these situations, help the body replenish kidney deficiency, enhance resistance and restore energy.

Can soft-shelled turtle be constipated after eating too much?

Maybe.

Turtle is rich in protein and collagen. Eating too much may lead to indigestion, which has a certain influence on intestinal peristalsis and leads to constipation. So when you eat, you need to be careful not to eat too much. At the same time, you should exercise properly and drink plenty of water to prevent constipation.

Does the tortoise get nosebleeds if it eats too much?

Usually not.

Turtle is a cold food, not a warm tonic, so even if you eat too much, it will not lead to nosebleeds. Generally, nosebleeds are only possible if you eat too warm tonic food, so you don't have to worry about nosebleeds when you eat soft-shelled turtle. If there is a nosebleed, it is probably because there is something wrong with your nasal mucosa or the weather is dry.