Use "it" as a snack, and pay attention to the recipe for strengthening the spleen handed down by our ancestors, because the spleen and stomach are weak! Spring is the most vigorous period of human growth and physiological activity. At this time, "food supplement" becomes particularly important. If you don't pay attention to your health, irregular diet, overwork and rest, and recover from a serious illness, you are likely to have symptoms of spleen and stomach weakness. Faced with this symptom, nutritionist Da Qiao recommended an ancestral recipe for strengthening the spleen. This recipe was first given to princes in the Ming Dynasty to nurse their spleen and stomach. Later, it was carried forward in the Qing Dynasty, and almost everyone became its fans. "It" is a sweet cake and can be eaten as a snack. But let's take a look at the specific method with me.

By Jinling plum

Composition:

Bazhen powder150g, rice powder150g, powdered sugar 20g, water 20g, and low-sugar lotus seed paste 320g.

Cooking steps:

1. First, put Bazhen powder, rice powder and sugar powder into a clean container and mix them evenly.

2. Slowly add 200 grams of water, stir and knead into a smooth dough.

3. Divide the dough evenly according to the proportion of 30 grams per serving and 20 grams of stuffing.

4. Take 1 serving of dough, flatten it, wrap it in stuffing, push it up, wrap it tightly and round it.

5. Put it into the mold and press it hard, and it will become a beautiful cake embryo after being taken out of the mold.

6. Wrap all the cake embryos.

7. Put the oiled paper on the mat, put it in a steamer and steam for 20 minutes on medium heat.

8. You can eat it after cooking, because it has the function of medicinal diet. Remember to eat while it's hot.

Cooking skills:

1, Bazhen cake is composed of Poria, Coicis Semen, Lotus Seeds, Euryale Semen, Yam, White Lentils, Fried Malt, Crataegus pinnatifida, Rice and Glutinous Rice, and has the functions of invigorating spleen and nourishing stomach. After years of inheritance and innovation, the manufacturing technology of Bazhen powder is now more advanced. The nutritional components of Bazhen cake are not only easily digested and absorbed by human body, but also greatly reduce the burden on the spleen and stomach, making it more convenient to eat.

2. Bazhen cake actually has no stuffing at first. You can choose whether to add stuffing according to your personal taste. The fillings can be personal favorite fillings such as lotus seed paste, red beans and candied dates. Moreover, the shape of Bazhen cake can also be changed according to the different molds, which also adds a lot of edible interest.

Have you ever eaten Bazhen cake?