Both pig liver and sesame have good effects of enriching blood and nourishing blood, which can improve the baby's malnutrition and anemia. Mothers can prepare a proper amount of pork liver, sesame seeds and rice, cook the pork liver, stir it into pieces, wash the rice, put it in the pot with the pork liver, add a proper amount of water and cook it into porridge. When the porridge is almost cooked, pour the cooked sesame seeds in and stir them for the baby to eat. It is very suitable for babies over six months old, but it should be noted that pig liver must be crushed before cooking.

2, carrot meat roll

Carrots are rich in carotene and have a very good blood-enriching function. Mommy can prepare a proper amount of lean meat, carrots, Chinese cabbage and various seasonings. Chop carrots, lean meat and Chinese cabbage, pour in various seasonings, stir well, make stuffing, wrap the prepared dough, roll it into a roll, and steam it in a pot. This carrot meatloaf is suitable for babies over one year old.

3, red dates and egg custard

Jujube has a very good blood-enriching effect, and it is very suitable to give it to your baby in another way. Mothers can prepare three red dates and two eggs, break the eggs and put them in a bowl, peel and core the red dates, mash them into jujube paste and cook them together in the eggs, so that the cooked red dates and custard are ready. Adding red dates to the nutrition of eggs can prevent the symptoms of anemia in babies.