Can eating preserved eggs reduce fire? Preserved eggs can reduce fire.
The weather is getting hotter after the long summer festival, and it is easy to get angry. When dry mouth, sore throat, red eyes and tinnitus, burning nasal cavity, constipation, oral ulcer, swollen gums and other symptoms of "getting angry" in traditional Chinese medicine appear.
Eating more traditional food-preserved eggs in summer can effectively prevent getting angry. After fresh duck eggs are processed into preserved eggs, the mineral content is richer than fresh eggs, and protein is more easily digested and absorbed by human body. After fresh duck eggs were processed into preserved eggs, the cholesterol content decreased by 23%. Preserved eggs are cool foods, which have the effects of "cooling and improving eyesight, calming the liver and nourishing yin, and clearing away lung heat". People have the traditional custom of eating preserved eggs or taking preserved eggs as dishes, such as cold preserved eggs, preserved egg lean porridge, preserved eggs mixed with tofu and so on. You can use ginger vinegar juice as seasoning to improve the taste and flavor.
Preserved eggs are cold and can play a certain role in reducing fire. Preserved eggs mixed with tofu have a good effect of removing fire and relieving exterior symptoms. It can effectively remove fire poison in the body and prevent and treat oral ulcer. It is suggested that two pieces of tofu with preserved pine nuts and eggs should be eaten raw twice a day, which can effectively prevent internal fire poison and oral ulcer. Using ginger vinegar juice as seasoning can not only neutralize the alkaline components in preserved eggs, but also improve the taste and flavor.
How to eat preserved eggs to reduce fire: 2 preserved eggs, garlic, chopped pepper, sesame oil, salt, soy sauce, sugar, coriander, tofu 150g.
Exercise:
1. Cut the tofu into rectangular pieces with the same size and put them neatly on the plate.
2. Among them, broken tofu can be placed in the middle to make a base, and preserved eggs can be placed in the middle.
3, garlic, sugar, salt, vinegar, soy sauce, chopped pepper, sesame oil into a bowl, add the right amount of cold water to make juice.
4. Finally, pour the sauce on the preserved bean curd eggs and sprinkle with coriander.
Preserved egg cucumber soup ingredients: 1 root cucumber, 2 preserved eggs, proper amount of cooking oil, salt, onion and monosodium glutamate.
Exercise:
1, peeled and washed, cut into 8 pieces for later use.
2. Wash the cucumber and cut it in half, then cut it into thin slices. Cut the onion into sections, and cut the onion leaves into chopped green onion for use.
3, wok fire, pour cooking oil to heat, add chopped green onion and stir fry.
4. Add preserved eggs and fry until the tiger skin rises slightly. Pour in a bowl of water and bring to a boil. Skim off the froth. Add cucumber slices and bring to a boil.
5, add salt, chicken essence to taste, sprinkle with chopped green onion after the pot.
Precautions for eating preserved eggs Don't eat stale preserved eggs. The color of preserved eggs is due to the fact that under the action of strong alkali, the protein part of protein will be reddish brown or dark brown, and the yolk will be dark green or orange red. Sometimes it is found that the yolk is yellow, which means that this preserved egg may not be fresh and it is best not to eat it.
If you buy qualified preserved eggs with high lead and copper content, there will be more spots on the surface of the eggshell. After shelling, you can also see that some of the protein is dark green or occasionally has black spots, which is not suitable for purchase. Some preserved eggs made by traditional methods will be covered with red soil and straw, which is unsanitary and inconvenient to judge the lead content by appearance, and is not suitable for purchase. It is recommended to buy products with complete packaging and clear labels. Pay attention to the date of production when buying, and pay attention to the way and period of preservation when going home to save.
Pregnant women had better not eat preserved eggs because they contain a lot of lead. If you really want to eat them, you must pay attention to the quantity. Don't eat too much. Eating too much may lead to chronic lead poisoning in pregnant women. Chronic lead poisoning in pregnant women may lead to abortion, premature delivery, fetal malformation, fetal vitamin deficiency, fetal mental retardation, mental retardation, behavioral defects and other hazards. According to some reports in Shanghai, the level of fetal lead poisoning is about 40.8%.
Children avoid eating preserved eggs. The child's body is "small yin and small yang" and its metabolism is extremely strong. Trace lead in "lead-free" eggs will remain in tissues such as liver, lung, kidney, brain and red blood cells after being absorbed by children, and will also cause calcium loss in bones and teeth. Regular consumption of "lead-free preserved eggs" will cause bone and tooth dysplasia, loss of appetite, gastroenteritis and so on. In children, it will also affect intellectual development.
What to eat in summer? Mung bean soup Mung bean soup is a well-known summer drink. It is conceivable that drinking a cup of mung bean soup that has just been taken out of the refrigerator in summer has been brought to the stomach to be cold. Well, what I want to say today is that there are other good choices besides mung bean soup.
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