New mothers need special care after childbirth, especially during childbirth. Soup for nourishing blood and regulating qi is essential. They can not only supplement the qi and blood consumed in production, but also help lactation. As one of them, Wu Hong soup is deeply loved by many new mothers. But do you know how to use Wu Hong soup after delivery? Is it good for your health?

Quickly replenish qi and blood

Women can start to enjoy Wu Hong soup 24 hours after delivery. This soup can quickly replenish the blood lost after delivery and help the body discharge lochia.

Auxiliary lactation

Wu Hong decoction can not only replenish qi and blood, but also help breast-feeding. This is very important for new mothers.

Moderate drinking

It should be noted that it is better to drink it continuously for three or four days to one week. Moreover, the brown sugar in pregnant women's Wuhong soup should be reduced appropriately, so as not to affect the wound recovery and increase lochia.

simple and easy to do

Want to know how to make Wu Hong soup? Actually, it's very simple! Prepare red beans, safflower, medlar, red dates, brown sugar and clear water, and put them into a health pot to boil according to the proportion. Remember, Wu Hong soup should be drunk while it is hot, and the effect is better!

Matters needing attention

In addition to diet conditioning, new mothers also need special attention during confinement. Keep a good mood, pay attention to rest and avoid overwork. Diet should be light and easy to digest, keep warm indoors, avoid catching a cold and avoid touching cold water.