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Efficacy and practice of water fish
Efficacy: It has the functions of nourishing yin, cooling blood, invigorating and regulating middle warmer, tonifying kidney and strengthening bones, dispersing stagnation and relieving swelling. Can be used for preventing and treating asthenia, hepatosplenomegaly, pulmonary tuberculosis, etc. It can also reduce blood cholesterol, and has a certain auxiliary effect on hypertension and coronary heart disease.

Ingredients: turtle, onion, ginger, rock sugar, dried pepper, star anise, fragrant leaves, salt, monosodium glutamate, soy sauce and yellow wine.

1, a live turtle, wash.

2. Kill, clean and remove white or yellow grease.

3, a pot of cold water, add onion ginger rice wine, and start drowning.

4. Add a little more oil to the pot, add onion and ginger to the pot, add dry water to the turtle pieces, stir fry in the pot, add yellow wine, soy sauce, rock sugar, onion and ginger, add a proper amount of water, boil, turn the fire down for about 20 minutes, drain and season.

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Extended data:

Pay attention to two points when eating soft-shelled turtle. First, choose soft-shelled turtle. Yuan Mei, a scholar and gourmet in Qing Dynasty, said: "The turtle is old when it is big, but fishy when it is small", so it should be medium-sized and delicious. Second, the eating season of soft-shelled turtle is different. Turtle fertilizer in winter is the best, and it can be used in spring and autumn, and its quality is slightly inferior. Turtles in summer, commonly known as "mosquito turtles", are generally not delicious. Although this is an experience, it is also worthy of reference.

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