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How to eat hawthorn in winter is the healthiest?
It's best to eat it raw. Winter is the high incidence period of influenza. Eating more hawthorn is the easiest way to enhance human resistance.

Hawthorn tastes sour and is not suitable for people with excessive gastric acid secretion, physical weakness after illness and dental diseases. Hawthorn should not be eaten too much at a time, and should be eaten after meals to avoid irritating the gastrointestinal tract.