There was no defecation for a few days after delivery.
Generally speaking, due to prenatal fasting, intraoperative anesthesia and gastrointestinal peristalsis, it is normal to have no defecation for 1 ~ 2 days after operation, but pay attention to frequent defecation. After postpartum exhaust, liquid diet is generally the main diet, so postpartum stool will be relatively reduced. Clinically, some women may not feel defecation for a week, so we should consider the possibility of dry stool and eat more fresh fruits and vegetables containing dietary fiber. Symptoms of defecation will appear 3~5 days after operation.
It is difficult to defecate after caesarean section, which should be constipation. The cause of the disease is related to bed rest after operation. Intestinal peristalsis is too slow and the stool stays in the body for too long, which is characterized by dry stool, poor defecation, abdominal distension and abdominal pain. You can go to the hospital for examination. After the diagnosis, under the guidance of a doctor, drugs such as Maren Runchang Pill can be used to relieve constipation and moisten intestines. If necessary, we can consider using iodine glycerin enema for enema treatment. Drinking more water and exercising more in life will help patients recover.
What are the benefits of practicing yoga after childbirth?
1. can promote blood circulation, and yoga can speed up the heartbeat and the circulation of oxygen-enriched blood, thus strengthening blood circulation. Regular practice of yoga has a great detoxification effect. 2. Enhance physical strength and flexibility. Yoga posture is a body movement after repeated practice, which can stretch the connective tissue of limbs. 3. Releasing stress and practicing yoga regularly can make people's body and mind promote immune system function. Discharge pressure and release toxins. Eliminate fatigue and calm your mind. 4. Enhance self-confidence. 5. Strengthen respiratory management.
Yoga has many benefits, such as preventing diseases, regulating autonomic nervous function and improving sleep. Many poses of yoga are difficult. By sticking to these poses, you can consume excess fat in your body and lose weight. Therefore, people who often practice yoga are in good shape and can help lose weight. Yoga can also cultivate sentiment. In the process of doing yoga, some actions need meditation. Through these meditations, people's reaction ability, sensitivity to the surrounding world, endurance and thinking ability can be improved. Through yoga exercise, you can also improve your anxiety about the outside world. After yoga, you will relax physically and mentally, stretch your body and get spiritual pleasure. Therefore, regular yoga can improve the immune state of the whole body, prevent diseases, improve the microcirculation of the body, and improve the arteriosclerosis of cardiovascular and cerebrovascular diseases.