Maintain a healthy weight: for all cancer survivors, weight management is the most important, and people who are underweight or overweight should try their best to adjust to normal weight;

Regular sports activities:

1. Avoid immobility: do general physical activities (such as climbing stairs) and take a walk every day.

2. Adhere to moderate or 75-minute high-intensity exercise of at least 150 minutes per week, and disperse for one week.

Remarks:

Low-intensity exercise: there is no obvious change in respiratory rhythm during exercise, such as light housework, slow walking, Tai Ji Chuan, etc.

Moderate intensity exercise: you can still talk when exercising, such as walking fast and riding a bike;

High-intensity exercise: You can only say a few words during exercise, such as climbing mountains and running.

Try to reduce alcohol intake. Avoid smoking. Avoid sun damage.

Keep a good mood and avoid fatigue and colds.

Review regularly.

prescribe a diet

The principle of healthy diet: keep a healthy diet rich in fruits, vegetables, whole grains, low in red meat, low in processed meat, low in sugar and low in fat. It is not recommended to control cancer by taking dietary supplements every day. Eat less and eat more.

Dietary principles for advanced liver cancer:

1. Vitamins: Vitamins A, C, E and K all have certain auxiliary anti-tumor effects. Vitamin C mainly exists in fresh vegetables and fruits. Carotene can be converted into vitamin A after entering the human body, so patients with liver cancer should eat more vegetables and fruits with more VC.

2. Inorganic salts: namely minerals. Scientists have found that minerals such as selenium and iron have anti-cancer effects.

3. Eat digestible food: Most patients with advanced liver cancer are in a state of systemic failure, and it is difficult to eat, so they should eat digestible food.

4. Balanced diet: Patients with liver cancer consume a lot, so we must ensure adequate nutrition.

5. Fat and protein: A high-fat diet will affect and aggravate the disease, while a low-fat diet can relieve nausea, vomiting and abdominal distension in patients with liver cancer. Patients with liver cancer should eat more foods rich in plant protein, especially high-quality plant protein.

Diet during treatment

Dietary advice during treatment

Dietary taboos after liver cancer surgery;

High-fat, high-sugar food: the liver metabolic function of patients with liver cancer is poor. After eating high-fat and high-sugar food, not only can it not be metabolized in time, but it will also increase the burden on the liver (plus sugar is easy to ferment, which will aggravate flatulence after eating), which is extremely unfavorable to the condition. Therefore, high-fat foods should be avoided in the diet of liver cancer.

High-protein foods: Patients with liver cancer are in poor health, such as eating high-protein foods such as mussels, clams, puffer fish, shrimps, crabs and pupae, which are easy to cause allergic reactions, so high-protein foods should be avoided in the diet of liver cancer.

Cold food: patients with liver cancer should avoid cold food such as ice cream, ice cubes and watermelon.

Management of bleeding situation

Patients with advanced liver cancer may have bleeding symptoms such as upper gastrointestinal bleeding, nosebleeds, gingival bleeding and subcutaneous ecchymosis. Patients with upper gastrointestinal bleeding can only eat after hemostasis, so the diet in the late stage of liver cancer must pay attention to:

There is little or no crude fiber in food to avoid mechanical stimulation of bleeding wounds.

In the late stage of liver cancer, diet and food should not be too cold or too hot, so as not to stimulate the changes of gastric mucosal blood vessels and bleed again.

In the late stage of liver cancer, it is necessary to eat less and eat more meals to reduce the burden on the gastrointestinal tract.

Side effects and nursing edit this paragraph

Nausea and vomiting

In order to maintain appetite, antiemetic drugs can be used. Antiemetic drugs can be injected before the use of anticancer drugs, can also be injected with anticancer drugs, or can be taken afterwards.

Eat simple food before injection and drink as many liquids as possible, such as soup and porridge;

Drink plenty of water and orange juice to replenish water after injection, and drink a small amount each time.

Eat quickly when you have an appetite. When you have no appetite, you'd better eat less and eat more.

Avoid eating foods that are prone to nausea, and stay away from fumes, perfumes, smoke and other smells;

When you feel uncomfortable, you can take a deep breath through your mouth.

diarrhea

Avoid eating foods or drinks that will accelerate intestinal peristalsis, such as dairy products, peppers, spicy foods, etc. Recommend lotus root starch, rice flour, porridge, millet porridge, oil-free noodle soup and hot apple puree.

Pay attention to the warmth of the abdomen, and hot compress the abdomen with a warm water bag.

Clean buttocks and anus to avoid infection.

anorexia

Eat less and eat more, and provide a high-energy and high-protein diet or nutritional supplement.

Do moderate exercise (such as walking) or eat appetizers before meals.

Eat solid food first, then drink liquid soup or drink.

Use whole milk instead of water when cooking soup, porridge or cereal;

Adding sugar, syrup, honey or glucose into hot and cold drinks;

If you feel tired, take a break and wait until your strength is restored. Try to eat less greasy food.

Supplement proper amount of vitamins, minerals and water every day.

I hope I can help you ~