1, today, exercise hard, exercise hard, and make small progress every day is the beginning of success.

There are many ways to love life, but the most direct one is running a marathon.

3. Every long-distance running is a violent disassembly and rearrangement of self.

A man is brave when he feels confident about the right thing at the right time and under the corresponding conditions.

Aren't you proud enough to do something that many people can't do all their lives?

6. Life is like an ocean. Only a strong-willed person can reach the other shore.

7. The real purpose of running is not to win a race, but to test the inner limits.

8. Nothing is easy to do, but as long as you can breathe, you will always be one breath away from your dream, so that every breath can take effect.

9. All the so-called negative emotions will become insignificant after running and crushing.

10, confident people can turn smallness into greatness and mediocrity into magic.

celebrity quote

1、

For mental workers, especially creative people, walking is the best way of physical activity.

Harald

2、

Dachuan, who has too little exercise, is also harmful to physical strength; Eating too much and too little can also damage health; Only moderation can produce, enhance and maintain physical strength and health.

-Aristotle

3、

Exercise is the source of all life.

-Leonardo da Vinci

4、

Exercise is the source of health and the secret of longevity.

—— Ma Yuehan

5、

A person immersed in mental work is extremely painful if he doesn't move his limbs often.

Leo Tolstoy

6、

The way to keep fit is often to do less work, but to be extremely tired and strong.

-Sun Simiao

7、

I like walking all my life, and sports have brought me endless fun.

-Einstein

8、

A very important issue in sports work is to enhance people's physical fitness, which is a symbol of a country's prosperity and civilization.

anonymous

9、

Happy, relaxed and happy, exercise, nutrition, medicine, quick recovery!

Cang Kejia

10、

Nothing in the world is more beautiful than strong muscles and fresh skin.

-Mayakovski

market quotations

1, sweating like a pig is so happy.

2. Enjoy the sweat.

3, fitness does not need copywriting, just sweat.

When you are unhappy, sweating is better than crying.

Don't waste any water except sweating.

6. The best skin care water is sweat after exercise.

7. Sweat sometimes smells better than perfume.

8. Every drop of sweat you shed will be the envy of them.

9. Sweat will make you feel that every day is real, not nothing.

10, do our best for everything.