How to treat migraine (1) by soaking your hands in hot water: When migraine attacks, you can immerse your hands in a basin of warm water, and the limit that your hands can tolerate after entering the water is appropriate. Generally, you can stick to soaking for about half an hour, which will dilate the blood vessels in your hands and reduce the blood in your brain accordingly, thus relieving migraine.
(2) Brushing pain points: This method is to put the ten fingertips of both hands on the most painful part of the head, and brush them lightly and quickly like combing your hair, once every morning, at noon and at night, which can effectively relieve the pain.
(3) Kneading the temples: After waking up every morning or before going to bed at night, press the temples with the middle fingers of both hands and knead them in circles, first seven to eight times, and then seven to eight times backwards. Repeatedly for a few days, migraine can be greatly relieved.
(4) Eat more foods containing magnesium: Migraine patients should often eat foods rich in magnesium in daily life, such as oranges, almonds, walnuts, peanuts, kelp, soybeans, miscellaneous grains and various green leafy vegetables, which can effectively relieve migraine symptoms.
(5) Drinking strong tea: Take 65,438+05g of dried mint leaves and put them into tea, and brew them with freshly boiled water for 5 minutes, once in the morning and once in the evening, which is very helpful for treating migraine.
The treatment of migraine is 1. Soak your hands in hot water: wash a basin of hot water and soak your hands. It is advisable to soak your wrist in water and add some hot water to keep the water temperature. After soaking for half an hour, the pain can be relieved or even completely disappeared.
Prescription for migraine II. Onion and ginger paste is applied to the sore spot: 3 fresh onions, half a cup of ginger skin, wine jar 1 cup, and * * * mix well and apply to the sore spot.
The treatment of migraine. Pepper stump soup: ten pepper stumps, washed and boiled with sugar.
A prescription for migraine. White radish juice dripping nose: a fresh white radish, mashed to juice, dripping nose. Borneolum Syntheticum 1.5g can also be dissolved in drops for repeated use. Keep the juice from flowing out within 20 minutes after dripping, twice a day. 1.
What should migraine pay attention to daily? 1, adjust the schedule. Staying up late for a long time and irregular work and rest are also the induced causes of migraine, so adjust the work and rest time every day.
2. Adjust your mood. Low mood or large emotional fluctuation can also induce migraine, which often occurs in women during menstruation. Therefore, we should pay attention to stabilizing our emotions and keep ourselves positive.
3. Diet adjustment. Eating more light and delicious food, eating more fresh vegetables and fruits, especially green vegetables, and avoiding spicy and sticky foods, such as high tyramine food, coffee and chocolate, may induce migraine. Alcohol, ice cream, beef sausage, meat products, soy sauce, etc. It is also the food that causes migraine.
4, taking painkillers in moderation, excessive can lead to migraine rebound. Moderate to severe migraine requires doctors to prescribe certain drugs for treatment.
In order to improve the condition of migraine, besides systematic treatment, people's daily life care is also essential, so it is necessary to combine nourishing and treating.
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