According to Leha Health Care, tomatoes are rich in vitamin C, carrots contain ascorbic acid decomposing enzymes, and vitamin C in tomatoes will be destroyed by decomposing enzymes in carrots. At the same time, the nutritional value of eating will also be reduced.

Each ingredient has its own unique effect, but sometimes when inappropriate ingredients are eaten together, the effect may become an inducement, which is what we call food mutual grams.