After washing your feet, people will feel relaxed and comfortable. Washing feet before going to bed at night can not only remove edema, but also improve the blood circulation in the body, effectively and quickly remove the keratin and cultural skin of the feet, and make the feet cleaner and more relaxed.
Moreover, foot bath is a kind of foot bath, one of the contents of traditional Chinese medicine pedicure, and also a common external hemorrhoid. Soaking your feet with hot water can not only relieve fatigue, but also help you sleep. At the same time, traditional Chinese medicine can be added to water, which can also play a very good health care role.
Soaking feet with hot water before going to bed at night can also improve local blood circulation, drive away cold, promote metabolism, and finally help you achieve the goal of health care. Proper foot soaking with traditional Chinese medicine also has a certain auxiliary therapeutic effect on beriberi.
Promote systemic blood circulation.
Since ancient times, the foot has been called the second heart of human beings. From the concept of health care, although the foot is far away from the human heart, it bears the heaviest burden, so this place is most likely to lead to poor blood circulation.
People with cold hands and feet often appear in daily life. It is suggested that you can soak your feet with hot water before going to bed at night, which is a very good relief effect.
Stimulate the acupoints of the feet.
In fact, there are many acupoints on the feet, as well as the reflection areas and acupoints of various organs and organs of the human body, as well as meridians. Many people have done pedicure, and once the masseur presses our steps, they will feel pain and soreness, but this situation can indicate that there is something wrong with our internal organs.
Therefore, when you finish the foot massage, you will feel relaxed all over. This is mainly because some acupoints on the feet can stimulate the central nervous system of the brain in the body and make people relaxed.
Adjuvant treatment of diseases
Soaking your feet before going to bed at night can play a very powerful auxiliary role in the treatment of diseases. People often say: "the rich take tonic, and the poor soak their feet."
It can be seen that soaking feet with traditional Chinese medicine plays a very important role, especially with the wide use of air conditioners in modern society, people generally eat some cold foods, which leads to more cold and dampness in the body. Therefore, soaking feet with traditional Chinese medicine can accelerate the discharge of cold from the body.
Huoxiang Zhengqi Water has a good function of relieving exterior syndrome, regulating qi and regulating middle energizer. It is used for treating common cold symptoms caused by exogenous wind-cold, internal injury with dampness, and summer injury with dampness. Patients often have headache, chest diaphragm, chest tightness, distending pain, abdominal distension, vomiting, diarrhea and other diseases.
Huoxiang Zhengqi Water belongs to a kind of traditional Chinese medicine. After taking it, it can strengthen the spleen, which is conducive to strengthening the metabolism and transportation function in the body, and can also help the peristalsis of the gastrointestinal tract, which can play a good role in gastrointestinal harmony.
Huoxiang Zhengqi Water is also a common Chinese medicine preparation, and every household has reserves. Huoxiang Zhengqi Water is favored by many middle-aged people because of its low price and many functions.
As the weather gets warmer, summer is coming. Workers who have been engaged in heavy physical labor outdoors for a long time in summer can take Huoxiang Zhengqi water orally if they want to avoid heatstroke, because the traditional Chinese medicine components in Huoxiang Zhengqi water can alleviate heatstroke and achieve the effect of quickly relieving summer heat and clearing heat.
Adjuvant treatment of beriberi
Beriberi is a foot disease caused by fungal infection. If you wear airtight shoes for a long time or walk too often in your daily life, you will induce beriberi.
Often beriberi is difficult to cure unless it is cured, so many male friends are more prone to recurrent attacks. People with beriberi often itch their feet, which will affect their normal life and increase their psychological pressure.
In fact, after washing your feet at night, you can apply Huoxiang Zhengqi water on the part with beriberi, and then massage and rub it, so that the traditional Chinese medicine components in Huoxiang Zhengqi water can effectively inhibit the invasion of fungi and bacteria, prevent fungal infection, and can assist in the treatment of beriberi.
Adjuvant treatment of corns
Long-term compression of the foot leads to localized keratinocyte proliferation on the sole, front end and inner thumb, which is called corns in clinical medicine.
Cornus is a very common dermatosis of foot. Women who often wear high heels or people with deformed feet are more likely to suffer from corns.
If corns are serious, it will even directly affect people's daily walking, and the pain will be very severe, making people unable to get out of bed and walk. After washing your feet at night, you can apply Huoxiang Zhengqi water on the soles of your feet, which can effectively help treat corns, soften hard skin and relieve pain.
Help repel mosquitoes and relieve itching
Because of the hot weather in summer, it is the time for mosquitoes to haunt. If you are not careful, you will be bitten by mosquitoes, and some red swelling bubbles will form on the skin surface. In fact, you can apply Huoxiang Zhengqi water near the soles of your feet before going to bed, which can play a good role in repelling mosquitoes and relieving itching.
Improve sleep quality
People with poor sleep quality can wash their feet before going to bed at night and apply Huoxiang Zhengqi water on the soles of their feet.
Because the important components in Huoxiang Zhengqi water can promote the blood flow in the body and open all the meridians and blood vessels on the soles of the feet, it can effectively relieve the stress and fatigue of the body, improve the quality of sleep and prolong the deep sleep time.
Improve eczema
Eczema is a very common skin disease both in clinical medicine and in daily life, and it is difficult to cure.
People who suffer from eczema often have itchy skin and unbearable pain. In fact, everyone can apply Huoxiang Zhengqi water to the affected area, which can effectively relieve the itching caused by eczema.
Promote blood flow
There are many acupoints on people's feet. If you apply a thin layer of Huoxiang Zhengqi water on the soles of your feet before going to bed, it will promote blood circulation in your feet, prevent blood blockage or atherosclerosis in the elderly, and also prevent varicose veins in lower limbs.
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Chen Xiang pao jiao
Soaking feet with agarwood can improve local blood circulation, relieve fatigue, dispel cold, promote metabolism, dredge meridians, regulate qi and promote blood circulation, and finally achieve the purpose of health care.
Radish soaked in water to soak feet.
People with smelly feet can use half a white radish, cut it into thin slices, put it in a pot, then add an appropriate amount of water, cook it with strong fire for 3 minutes, then cook it with warm fire for 5 minutes, then pour it into a basin, wash your feet repeatedly after moderate cooling, and wash it several times to remove the smelly feet.
Oxytetracycline foot bath
Many people are worried about smelly feet. It has been proved by many practices that oxytetracycline can be ground into powder and coated on toes, and the dosage is 1-2 tablets each time, which can ensure that there will be no odor for about half a month.
Salt Jiang Shui soaks the feet.
Put a proper amount of salt and a few slices of ginger in hot water, heat for a few minutes, wash your feet and rub them for a few minutes when they are not hot, which will not only eliminate foot odor, but also relax your feet and eliminate fatigue.