A great man once said: it is easy for a person to do a good deed, but it is not easy to persist in doing it all his life.

In the same way, it is easy for a person to start self-discipline for two days, but it is not easy to persist for decades or a lifetime. Such a person is not easy and extraordinary.

Mr Li Ka-shing is such a person.

His life of self-discipline begins with daily self-discipline. It is said that he has been studying for decades and reads books every day before going to bed.

At the same time, he insists on watching English TV news for half an hour every day, learning to speak while watching it. He said that he was worried about falling behind, which showed how strong the sense of crisis was.

Second, the terrible self-discipline is advancing at a constant speed.

Lin Qingxuan wrote: "Every flower comes into this world quietly and leaves silently. If we listen, there seems to be profound thoughts in silence and beautiful eloquence in silence. "

Lin Qingxuan began to write 500 words in the third grade, and then wrote 3000 words, almost every day. Until he was 60 years old, he still asked himself to write 3000 words every day, not for publication, but for practicing calligraphy.

He said that writing is a work of continuous progress, and only by repeated accumulation can we break through and not indulge ourselves. For master Lin's summary writing, there is also a sound of * * *.

You Shujun also thinks so. Writing is an unstoppable job. The output of self-discipline every day will form an inertia, which will give birth to the pleasure of dancing with fingertips on the keyboard for a long time.

Third, the terrible self-disciplined person is not disturbed in the dye vat.

The entertainment circle is a big dye vat in everyone's eyes, and all the people in it will live in a mess, but it is not.

Actor Sun Li is very self-disciplined. She is a beautiful actress with acting skills, and all her TV plays are guaranteed in quality.

It is said that every time she receives a play, she will give herself half a month to prepare the role, and she will definitely read the script half an hour before going to bed every day.

In order to make a better film, she stopped any social activities during the preparation of shooting and was completely immersed in learning the role.

During filming, if you don't shoot the next morning, the first thing after getting up is to exercise for an hour. The habit of soaking feet regularly is also her self-discipline for health care.

Self-discipline is not far off. Doing three things well is very effective for self-discipline:

First of all, deal with the priorities of things.

Prioritize things, and if you want to be self-disciplined, you must first deal with priorities. List everything on a piece of paper, and then sort them one by one.

Arrange the most urgent things first, and then deal with the rest in turn. This is not only coherent, but also very effective in efficiency.

Secondly, big goals are divided into small goals.

Before we do something, we all set a goal. If you set your goal too high, you can stick to it for a day or two, and after a long time, you will gradually be rejected.