As we all know, Euryale ferox is a kind of health food with high medicinal value. Drinking gorgon porridge at ordinary times is beneficial to strengthening the spleen and stomach, improving digestion and absorption capacity and preventing moisture. So, what porridge should Gordon Euryale go with?

What goes with Euryale ferox and porridge?

What goes with Euryale ferox and porridge? If it is spleen edema, you can cook porridge with yam, hawthorn, coix seed, red beans and other foods. Of course, it can also be paired with sweet potato and purple potato to increase satiety and dietary fiber, which is a good choice for people who are often constipated. If you have poor sleep or weak fire, you can cook porridge with Euryale ferox and lotus seeds, which has the effect of calming the nerves and improving kidney qi. If the taste is light, you might as well cook porridge with Euryale ferox and vegetables. It tastes good and is suitable for people who have recovered from a serious illness. If you want to keep fit by cooking porridge, you might as well cook Gordon Euryale, lotus seeds, peanuts, lilies, coix seed and red dates together. It's not rice, but corn kernels and japonica rice, which are very delicious and nutritious. This kind of porridge is a very good choice as a nutritious meal for children. It is very easy to cook porridge with Euryale ferox, and you can mix it according to your own taste.

What goes with Euryale ferox and porridge? It depends on the purpose of cooking porridge. Food can be adjusted according to the physical condition, so that it has health care function and will not be tired of eating.