2, the way to keep fit is not to fish for three days and dry the net for two days, not to follow the tide on a whim. The way to keep in good health, don't remember to make up when you are terminally ill. The way to keep in good health is healthy habits! Keep healthy and you will be healthy! Is the best health care.
3. Heaven incarnates everything with Yin and Yang, and people are proud of keeping a whole body with Yin and Yang. The way of yin and yang, if you follow it, you will live, and if you go against it, you will die.
Classic sentence of keeping in good health
4. Student: Excuse me, teacher, can you tell us something about keeping in good health? Heather: I don't exercise. Forget the body, forget yourself, even forget the length of life, forget time and space. The more sports you take part in, the worse the situation will be.
5. The way to preserve one's health is the Yellow Emperor, yin and yang and five elements are in the internal classic, heaven and earth have food and color, and Zhouyi has eternal love.
6, one is rigid and one is soft, and the world is wonderful; A relaxed, civil and military way; Keep still, health care medicine, practice, health care knowledge.
7, life is alive, living happily is a lifetime, and living glumly is also a lifetime. Whether you choose to live happily or spend gloomily depends entirely on one's attitude. The correct approach should be to constantly cultivate their own peace and openness. It is not only an art of living, but also a way to keep healthy. .
8. Shake hands with beautiful women, have heart-to-heart talks with deep women, communicate more with successful women, and live with ordinary women-the way of modern men's fitness.
9, spring and March, this is called hair Chen. Heaven and earth are born, everything is glorious, lying at night and getting up early, striding towards the court, walking slowly, thus making life, living without killing, giving without taking, rewarding without punishment, which is the response of spring air and the way of health preservation.
10, the way to preserve one's health is not to seek an elixir, but to nourish one's heart and nature. Nourishing the heart and nature can be called the "Tao in the Tao" of health preservation.