Beauty is the right of all women. Many women maintain their skin every day. You can easily create the perfect makeup by knowing the steps. Now share the beauty method!

The skill of changing face in beauty 1 First, the skill of changing face in beauty.

1. First, gently wet the face with clean water slightly lower than the skin temperature, then place the cleansing product suitable for your skin in the center of your left hand, and pat the cleansing product evenly with the index finger and middle finger of your right hand to generate foam (the amount of foam varies with different products). After soaking the foam evenly with your hands, gently smear the foam on your face, and then circle your face with your middle finger and ring finger from bottom to top.

2. Gradually circle from the center of the forehead to both sides, gently rub the nose wing up and down along the tip of the nose from both sides of the nose, circle the mouth around the lips, and circle the cheeks from bottom to top and from inside to outside. It should be noted that the method of cleansing must be gently rubbed, and the direction of hand movements should follow the direction of skin texture as much as possible.

3, from the chin up to the sides of the circular cleaning, generally with finger implants and ring fingers. Open the forehead from the middle to both sides, then clean the sides of the nose, and finally put the middle finger and ring finger straight on the lips to move up and down. Attention should also be paid to the cleaning of the neck, and both hands should be gently rubbed in one direction based on the vertical direction.

Second, teach you beauty skills

1. physical therapy for strengthening spleen and nourishing stomach in stomach.

The stomach and intestine are located below the lower chest, and the yin pulse penetrates here. The three yin meridians of human body run through the abdomen, and the meridians run through the abdomen. The dysfunction of the spleen and stomach leads to the water dampness not being discharged out of the pool in time, so that the water dampness stays in the gastrointestinal tract, which will inevitably rush to the face and cause hemorrhoids. When moving downward, constipation, bad breath and prolonged stagnation of damp heat will occur, resulting in abnormal chest tightness in the chest, back and breast. Breast pain, pain or swelling in the lower part of scapula, and ren meridian runs through points such as gastrointestinal tract, upper epiglottis, middle epiglottis, lower epiglottis, dampness, Shenque, Yinjiao, Qihai and Guanyuan. Gastrointestinal health preservation technology

Relieve oil injection (help flatulence in abdomen to be discharged)

Shangwan, Zhongwan, Xiawan, Shuiwu, Shu Tian, Yinjiao, Qihai, Guanyuan and Zhongwan (acupoints are the main switches of the human body and connect qi and blood).

Exhausting stomach gas: hands are crossed, and pushed from chest to middle pole (take a deep breath, and the ancestral gas in chest is small and concentrated, circuitous to middle pole, so as to adjust Yin Qi).

Push ren meridian with both hands and thumb from herringbone (make spleen and stomach transport and absorb nutrients smoothly)

Detoxification of ribs (taking Zhongwan point as the central point) until the bones are bent to detoxify, and the bones are pulled to the veins with both hands (promoting the excretion of water and liquid, maintaining the balance of water and liquid metabolism)

Push your hands to the abdominal sulcus to detoxify (help the large intestine transport feces). Hands folded on the abdomen, M-shaped (promoting gastrointestinal peristalsis and keeping the stool unobstructed)

Knead the long colon, the transverse colon and the descending colon with both hands crossed (promoting the peristalsis of the large intestine, keeping the stool unobstructed, and eliminating wastes in time).

Push the colon, transverse colon and descending colon upward with both hands (defecate in time) to exhaust, and massage Shenque point to relieve pain.

Point stomach meridian: Zusanli (indications: stomachache, dyspepsia, emaciation, abdominal distension and constipation) Spleen meridian: Sanyinjiao (indications: dysmenorrhea, irregular menstruation and insomnia) Blood sea: irregular menstruation and itchy skin.

Directly reach the acupoint from the outer side of the little finger of the human foot to the thigh for 3-5 times.

Spleen Meridian: Push from the outside of thumb to the thigh for 3-5 times, then relax the whole leg, and massage with micro-furnace and health care for 5- 10 times.

Stick the health care patch on the corresponding part and keep it for 5- 10 minutes according to human physique.

2. Shugan cholagogic physiotherapy

The physiological characteristics of the liver mainly include the following three aspects: the liver is just dirty, and the body yin uses yang.

In ancient times, some people compared the liver to a general, and described the physiological characteristics of the liver with the general's strong, impatient and restless personality. The liver is inherently dirty, and once the liver is sick, it is easy to move more. Therefore, there is a saying that liver body yin replaces yang.

On the one hand, "body yin" refers to the liver, because the liver stores blood, and blood belongs to yin; On the other hand, it shows that the liver is of low grade and belongs to yin. The physiological function of the liver is mainly maintained by nourishing the yin blood of the liver. "Using Yang" means that, on the one hand, physically, fire originates in the liver, because the wind and wood are dirty, its vitality rises actively, while the actors resist; On the other hand, pathologically, liver yin and liver blood are prone to deficiency, and liver yang is prone to hyperactivity. Once the liver is in trouble, it is often seen that yang hyperactivity is reversed by passive wind, and symptoms such as dizziness, fascial contracture and even convulsions will appear. In addition, liver-qi deficiency and blood stasis can cause qi stagnation and blood stasis, liver-qi stagnation and excessive liver fire, and liver-yin, liver blood and liver-yin blood deficiency can also cause hyperactivity of liver-yang.

Facial cosmetology technology 2 1. Preparation: before cleansing, tie your hair, wash it by hand, rinse it with warm water first, and then apply the cleansing product to your face at 5 o'clock. (forehead, nose, chin, left cheek, right cheek)

2, forehead cleaning: Cosmetic Contact Lenses fingers from the middle of the forehead to both sides of the circle, wash to the temple.

3. Eye cleaning: Use Cosmetic Contact Lenses's fingers to gently circle the eyes from the inside out, and be careful not to let the facial cleanser enter the eyes.

4, facial cleaning: Cosmetic Contact Lenses fingers from bottom to top, gently circular cleaning (chin to ears, mouth to ears, nose to temples).

5, cleaning the nose: first use Cosmetic Contact Lenses fingers to clean the nose in a circular way, and then use Cosmetic Contact Lenses fingers to clean the bridge of the nose from the eyebrows down to the nose, be careful not to let facial cleanser flow into the nose.

6. Cleaning around the oral cavity: use Cosmetic Contact Lenses's fingers to clean the corners of the mouth up and down like curly braces, and be careful not to let facial cleanser flow into the oral cavity. Meanwhile, don't forget to clean your neck and ears.

Methods/Steps Step by Step Reading

(1), skin test and nursing consultation: use baby skin care and beauty instrument to test your skin condition and make a nursing plan according to the skin condition.

(2) Deep cleaning: use facial cleanser to clean facial skin, open pores and carry out deep cleaning.

(3) Spray water with baby skin care and beauty instrument, and spray nano water mist on the face. Replenish moisture for facial skin and promote skin cell activation.

(4) Massage: Massage facial skin acupoints to help the skin absorb moisture and nutrition and promote blood circulation.

(5), pore cleaning: use baby skin care beauty instrument to clean the keratin discharged from facial pores and shrink pores.

Beauty facial skills 3 scientific and correct skin care skills

-Lymphatic detoxification sequence

When I wake up in the morning, the skin texture in the mirror is smooth and clear-this is all the result of lymphatic detoxification: when lying flat, the toxin flows from the midline of the nose to both sides of the face along the circulation. This is also one of the main theories of Clarins skin care techniques: along the direction of facial lymph detoxification, the whole face is divided into three areas: forehead, cheek and chin from top to bottom; With the nose as the central axis, press to both sides in turn.

Makeup remover: firstly, warm the makeup remover in the palm of your hand, then apply it to your forehead, cheeks and chin from top to bottom from the central axis of your nose, and then gently press it with your palm to clean up makeup and oil stains.

Cleansing foam: foam the palm with warm water, clean the skin in a circular motion (use foam to drive the circular sliding motion, try not to pull the skin), and then rinse it with clear water.

Eye cream: the eyes are the thinnest part of the skin on the face, and there are no sweat glands. So be sure to use eye cream before cream, or you may produce grease particles. As for the essence, it depends on whether the specific product can be used on the eyes: if it is the essence that can be used on the eyes, please use it before the eye cream. Squeeze out the eye cream the size of a grain of rice, and gently press it from the inner corner of the eye to the outer corner of the eye with the middle finger and ring finger (the two lightest fingers) of both hands. You can do a slight circular motion, but the amplitude and intensity must be small.

? Essence and cream: divide the whole face into three areas: forehead, cheek and chin along the direction of facial lymph detoxification, and then gently pull the cream in the above direction with your palm. Night cream and essence can be massaged a little.

-Pore opening direction

When standing, our facial pores are all open downwards. This simple but direct truth is an important reference in Shiseido's daily skin care plan.

Eye makeup remover: Cover the eyes with two makeup stickers dipped in eye makeup remover milk/liquid, gently press with both hands, and slowly wipe off makeup such as eye shadow and eyeliner from top to bottom after warming. Then put on a cotton pad at this moment, dip it in eye makeup remover, and carefully comb the mascara residue.

Toner: It may feel relaxed and free to pat the toner gently on your face with your palm, and it won't be wasted, but this way can't best spread the toner evenly on your whole face. The correct way is to apply the cotton pad soaked in toner to the whole face horizontally from top to bottom, starting from the center of the forehead and taking the nasal midline as the central axis. In this way, even the eye sockets can enjoy the cleaning and moisturizing effect of toner evenly.

Skin care milk/cream: In order to better absorb products rich in moisturizing ingredients, it is very effective to push the skin from bottom to top along the direction of pore opening. First, apply the cream to chin, cheeks, forehead and nose tip, and then slowly upward from chin, through nose and to forehead; Then apply the cream to your cheeks from both sides of your mouth. If it is emulsion, you can make better use of your palm and press it evenly in a large area. For products with soothing fragrance, this method can make the nose with sensitive sense of smell enjoy the comfort of fragrance first.

Foundation: Sometimes, after using foundation, eyes will appear puffy-this is probably related to the application method of foundation. Because the pores open downward when standing, the top-down method can make the foundation cover the pores better and play a protective role. First, squeeze the foundation on the back of your hand out of the thumb root, and let the body temperature emulsify and apply evenly. Then take the foundation with your fingers and put it under your chin, cheekbones, forehead and nose tip. Without the help of a professional makeup artist, a special sponge is the best choice. Apply the foundation on the forehead and nose evenly from top to bottom; The foundation under the cheekbones spreads to the cheeks (this can keep the thickest part of the foundation under the cheekbones); Wipe your chin evenly from top to bottom.