Can red dates be eaten with pumpkins
Pumpkin and jujube can be eaten together, but pumpkin contains vitamin C decomposing enzyme, which will destroy vitamin C contained in jujube. Other nutrients are still very rich and have many benefits to health, but these two foods also have their own dietary rules. If you don't eat properly, it will also have a bad influence on food.
How about red dates with pumpkins?
Eating pumpkin and jujube together will not only lead to the reduction of vitamin C, but also be rich in other nutrients. It has the effects of invigorating middle warmer, strengthening spleen and stomach, enriching blood, strengthening body constitution, diminishing inflammation, relieving pain, inducing diuresis and detumescence, detoxicating and killing insects, resolving phlegm and relieving cough, and can also be used for treating anemia, qi and blood weakness, insomnia, fatigue, spleen and stomach weakness, cough, asthma, bronchitis, edema, dysuria and constipation.
Jujube has many benefits to health, but there are also many precautions, otherwise it will also have adverse effects on health. Jujube can cause flatulence in the process of digestion, so it is not advisable to eat more, so as not to have adverse effects on the stomach. Jujube is a hot and humid food, so it is not suitable for patients with heavy and yellow tongue coating in damp heat constitution, so as not to aggravate their illness. Jujube has a high sugar content, so patients with hyperglycemia and diabetes can't eat it, so as not to have adverse effects on health.
There are many things to pay attention to when eating pumpkin. Pumpkin is a warm food and should not be eaten more, otherwise it will easily lead to symptoms of excessive internal heat, and patients with fever such as excessive internal heat and inflammation should not eat pumpkin, so as not to aggravate the condition. Pumpkins are easy to induce some diseases. Patients with beriberi, jaundice and other diseases, it is best not to eat pumpkin, so as not to lead to aggravation or recurrence.
Pumpkins and red dates are very common to us. They are all sweet, and they are also excellent ingredients for cooking sweet soup. So can red dates be eaten with pumpkins? How about eating red dates and pumpkins together?
How to make jujube pumpkin delicious?
Method for steaming red dates with pumpkin
Ingredients: 300g pumpkin, 70g red dates, honey.
Exercise:
1. Wash red dates for later use.
2. Steam in the pot for fifteen minutes.
3. Peel the pumpkin, remove the seeds and wash it.
4. Cut into pumpkin slices with equal thickness.
5. Put it on the plate.
6. Put the red dates steamed for fifteen minutes in the middle of the plate.
7. Continue steaming for fifteen minutes.
8. Steamed dishes, drenched with honey, and steamed pumpkins with red dates are ready ~
Tip: When the red dates are dry, they need to be steamed fifteen minutes in advance. It tastes better to pour honey in!