Oyster rice porridge
material
Oyster 200g, millet 100g, shredded ginger, cooked lard, soy sauce, salt and monosodium glutamate.
working methods
Wash millet and cook porridge. Soak oysters in salt water for 20 minutes, wash them, pour them into a porridge pot, add cooked lard, soy sauce, shredded ginger, refined salt and monosodium glutamate, mix well, and cook them with low fire. Every day 1 dose.
The porridge has the effects of nourishing yin, tonifying kidney, nourishing heart and calming nerves, and has dietotherapy effect on gastritis, peptic ulcer, diabetes, prostatitis and impotence. This can play a nourishing and aphrodisiac role, benefit the kidney and soothe the nerves, but people with diarrhea or spleen and stomach deficiency should eat less.
Roasted fresh oysters
Ingredients: 300 grams of fresh oysters, shredded onion, shredded ginger, cooking wine, salt, pepper and 2 pieces of tin foil.
Exercise:
1. Wash fresh oysters with clear water and drain.
2. Fold two pieces of tin foil into a rectangular box, add oysters, cooking wine, salt and pepper, sprinkle with shredded onion and shredded ginger, move to the grill of the barbecue oven, and bake for 10 minute until the oysters are cooked, and take them out for eating.
Used for dysphoria caused by yin deficiency and yang hyperactivity. Insomnia, dizziness and headache, tinnitus and dizziness, hot flashes and night sweats; Treat sweating, stagnation and nocturnal emission; Can be used for treating swelling, lump, phlegm-fire and lymphoid tuberculosis. This prescription can relieve upset, dizziness and headache, and improve sweating and night sweats.
How to eat oysters well? Don't try the above diet of oysters. These dietotherapy methods can play a very good health care role and effect. It can relieve dizziness and insomnia and improve physical fitness. You might as well try such a healthy diet, which is helpful to your health and can also improve your physical fitness.