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What is the effect of eating American ginseng in summer?
What is the effect of eating American ginseng in summer?

Panax quinquefolium is a kind of ginseng, and it also has a certain effect on treating weakness. American ginseng is a precious medicinal material and one of the common skin care products in our daily life. Let's see what effect eating American ginseng has. I hope it helps you.

Effect of eating American ginseng in summer

skin care

American ginseng contains a lot of amino acids, vitamins and ginsenoside. Ginsenoside can relieve skin aging, prevent pigmentation, and play a role in beauty and skin care. Regular consumption of American ginseng can make the skin more rosy and delicate;

Supplementing qi and nourishing yin

Panax quinquefolium is mainly used to replenish qi and nourish yin, and it is also beneficial to treat symptoms such as qi deficiency and excessive fire, internal heat to quench thirst, dry mouth and throat. The active ingredients contained in American ginseng can supplement many nutrients for our human body, relieve fatigue and improve memory;

Relieve fatigue

American ginseng has a very obvious anti-fatigue effect. Panax quinquefolium can also promote the synthesis of protein, regulate metabolism in the body, quickly relieve fatigue and restore physical strength. Can be conducive to improving learning and work efficiency;

Prevention of cardiovascular diseases

American ginseng contains a variety of trace elements, and its main function is to resist arrhythmia. American ginseng contains ginsenoside, polysaccharide and other effective components, which can enhance blood vessel elasticity, prevent blood vessel accumulation, prevent thrombosis and atherosclerosis.