Health benefits of red wine and white wine
In fact, both white wine and red wine are good for your health. Although both are made of grapes, wine does not have the effect of fruit health. This is because, after fermentation, grape juice will lose its original nutrients and add some new healthy substances. The main benefits of drinking white wine are very beneficial to the health of the heart, which can prevent the occurrence of heart disease and effectively promote the health of the lungs.
Red wine has most beneficial substances of white wine, and some other functions that white wine does not have. Because the raw materials for brewing red wine include grape skins, the wine contains an antioxidant called resveratrol. This substance can protect blood vessels very effectively and help remove blood clots in blood vessels. In addition, resveratrol can effectively inhibit the activity of enzymes that stimulate the growth of cancer cells, thus preventing the decline of human immunity. Red wine also contains polyphenols, which is also a high-quality antioxidant with more effects. Phenols usually have the effect of lowering blood pressure and cholesterol, and at the same time can enhance human immunity. In addition, significant flavonoids in wine can also reduce the risk of cancer.
Generally speaking, people think that red wine is more healthy than white wine. Generally speaking, wine is not only good for health, but also can relieve stress. If you have a serious illness, then the calming effect of alcohol on the spirit will also help you overcome the disease. It should be noted that even if wine is good for people's health, consumers should not drink too much. One day 1 small glass is enough.