Wormwood has the effects of protecting liver and gallbladder, promoting blood circulation and removing blood stasis, and expelling wind and cold. Soaking feet with wormwood can promote the blood circulation and metabolism of human body, thus accelerating the discharge of moisture and cold, alleviating a series of uncomfortable symptoms caused by moisture, which is of great benefit to health.

2. Pepper

Zanthoxylum bungeanum is warm, and it also has the effects of warming the middle warmer, promoting qi circulation, dispelling cold and stopping vomiting. It can take effect not only by oral administration, but also by soaking feet in hot water and external use, which can effectively promote the discharge of moisture and cold in human body, thus enhancing Yang Qi and relieving discomfort.

Step 3: energy

Ginger has the functions of relieving exterior syndrome, dispelling cold, warming middle warmer, promoting qi circulation, resolving phlegm and stopping vomiting. When used for soaking feet, it can promote perspiration, strengthen yang, and accelerate the discharge of moisture and cold, thus eliminating dampness and dispelling cold, which has a good effect on relieving discomfort caused by heavy moisture.

4.saffron

Crocus sativus has the functions of promoting blood circulation, removing blood stasis and dredging meridians. When used for soaking feet, it is not only beneficial to improve the yang and metabolism of human body, promote the discharge of moisture and cold, but also regulate the blood circulation speed, and relieve symptoms such as dysmenorrhea, amenorrhea, menstrual blood stasis and irregular menstruation.

Conclusion: What is a good foot bath for dehumidification? People with heavy body moisture can soak their feet with saffron, ginger, pepper, wormwood and other drugs at night to promote the discharge of moisture and cold and relieve discomfort.