Question 2: What to eat is better for the liver, especially hepatitis B nourishing and protecting liver food:
1, cereals: such as glutinous rice, black rice, sorghum, millet, etc. ; Followed by chestnuts; There are fleshy fish, such as crucian carp, which also have health care effects on the liver.
2. Soybeans and bean products: rich in protein, calcium, iron, phosphorus, vitamin B, moderate fat and a small amount of carbohydrates, which is very beneficial to liver repair.
3. Foods rich in potassium: kelp, rice bran and wheat bran, almond fruit, oranges, raisins, bananas, plums and melon seeds.
4. Foods rich in high protein: diets with high protein and moderate fat, such as liver, lean meat, fish and shrimp, chickens and ducks, beef, pork bellies, eggs of edible animals, etc.
5. Seafood: crustaceans such as leucorrhea, yellow croaker, whitebait, oysters, crabs, etc. can enhance immune function, repair damaged tissues and cells, and are not invaded by viruses. However, improper selection and cooking will lead to food poisoning, and cooking should be heated at 100 degrees for more than half an hour. If you are allergic to seafood, don't eat it You can eat more mushrooms, tremella, kelp and seaweed.
6. Watermelon: It has the functions of clearing away heat and toxic materials, relieving annoyance and thirst, promoting diuresis and lowering blood pressure, and is rich in sugar, vitamins and protease. Protease can transform insoluble protein into soluble protein.
7. Fresh vegetables and fruits: day lily, jujube, sesame, hawthorn, jujube, longan, walnut, etc.
8, green tea: drinking green tea for hepatitis B is good for the liver, with anticoagulation, preventing platelet adhesion and aggregation, reducing leukopenia and promoting blood circulation and removing blood stasis. But drink tea in a timely and appropriate amount, and don't have too strong a cup of tea in the morning. Do not drink more than1000 ~1500ml per day. Pause one hour before meals to prevent tea from diluting stomach acid and hindering food absorption.
Warm reminder: All the above foods should have the function of nourishing and protecting the liver. Experts pointed out that it is important to note that patients with hepatitis B, as a big three-yang, should not eat spicy and * * * food, and should be light in food cooking, and should not eat too much and too fast. A balanced diet is also very important for hepatitis B, big three yang. In addition, hepatitis B, big three Yang should also pay attention to regular check-ups, and find liver lesions for timely treatment.
Question 3: What anti-hepatitis B foods recognized at home and abroad that are beneficial to patients with hepatitis B should be eaten more?
According to the research of scholars at home and abroad, there are actually many natural foods with exact anti-HBV effects. Therefore, it is undoubtedly beneficial for people infected with hepatitis B virus to eat natural food with anti-HBV effect and improve their liver function. The author introduces some foods with anti-HBV effect reported by scholars at home and abroad as follows for readers' reference.
Kidney bean, also known as kidney bean or mung bean, is a kind of vegetable widely planted in northern and southern China. It is reported that kidney bean contains a large amount of phytohemagglutinin, which can activate the functions of immune cells such as T lymphocytes and enhance the immune ability in the human body. According to the experimental results of 50 patients with chronic hepatitis B treated with kidney bean extract by domestic scholars, the total effective rate is about 70%.
Melon peduncle is the fruit peduncle of cucurbitaceae. Cucurbitacin, cucurbitacin, α -spinach sterol and other active ingredients are contained in the stem of Cucurbitacin. The results of clinical trials show that the total effective rate of Fructus Trichosanthis in treating chronic hepatitis B is 69%, which is close to that of Schisandra chinensis and Sedum sarmentosum.
Coriolus versicolor is the fruiting body of basidiomycete fungi, and its extract contains a lot of natural polysaccharide "Coriolus versicolor polysaccharide". Scientific research has proved that Coriolus versicolor polysaccharide is an excellent natural anti-hepatitis B substance, which not only has no side effects on human body, but also can enhance human immunity and improve the cure rate of hepatitis B. As an antiviral drug, Coriolus versicolor polysaccharide preparation has been widely used at home and abroad.
Vaccinium uliginosum is a red and black berry produced by Vaccinium uliginosum, a wild shrub plant of Ericaceae. Its juice contains a lot of polyphenols and flavonoids, which has strong antioxidant and antiviral effects. Drinking Vaccinium uliginosum juice regularly can obviously improve chronic hepatitis B.
Phyllanthus emblica, also known as Ammolle, is the fruit of orange tree of Euphorbiaceae, which looks like green olive, but it is slightly smaller and tastes sour. Phyllanthus emblica is native to India and mountainous areas of Fujian, Guangdong and Taiwan Province provinces. According to a recent report by Japanese scholars, Phyllanthus emblica made in China has obvious antiviral effect and good inhibitory effect on many viruses including hepatitis B virus. Japan has developed Phyllanthus emblica juice into antiviral beverage and health food.
Malan Malan is the tender bud of compositae plant Malan, which is light and delicious and can be eaten as wild vegetables. Every spring comes, people in Jiangsu and Zhejiang have the habit of eating Malan. Chinese medicine believes that Malan is a good medicine for clearing away heat and toxic materials. It is also reported that Malangen is boiled in water, which has a good anti-hepatitis B effect.
Ilex pedunculata belongs to Compositae, distributed in the north and south of China. When the tender stem of Ilex angustifolia is broken, white milky liquid will flow out, so westerners call it "milk dish". According to the recent report of American scholars, Ilex petiolata has obvious antiviral effect and can be used as a natural medicine for preventing and treating hepatitis B. It is reported that the United States and Europe have
Artichokes, also known as artichokes, are perennial plants of Compositae, which are native to the Mediterranean coast of Europe and are rarely planted in China. According to American scholars, artichoke is also a kind of natural food, which has the function of antivirus and improving liver function. Artichoke has been developed into health food abroad.
Silybum marianum is also one of the medicinal plants in Compositae, commonly known as Cirsium marianum in southern China, and is one of the endemic plants in China. The anti-hepatitis effect of Silybum marianum has long been proved, and the main component of anti-hepatitis drugs such as Yiganling is Silybum marianum.
Some commonly used medicinal and edible plants, such as dandelion, honeysuckle, wild chrysanthemum, Ranunculus ternatus, Pogostemon cablin, Eupatorium odoratum, etc. It also has antiviral effect, so eating this kind of food often can enhance immunity and prevent hepatitis B.