Water conveys information. The products of brain cells can be transported to nerve endings through "waterways" to transmit information. In the nervous system, besides the main channel, there are tributaries and very thin streams, and solute substances "drift" along the waterway, which is called "microtubules".
Water has low viscosity and lubricating effect. It is a self-contained lubricant in the human body, and all joint activities are inseparable from water. All joints and internal organs need water for lubrication and protection. Tears can prevent dry eyes. ⑵. Saliva and digestive juice are beneficial to moisten the tongue, pharynx and larynx. (3) The synovial fluid of joints, the serous fluid of pleura and peritoneum, and the adhesion of respiratory tract and gastrointestinal tract all have a good lubricating effect. (4) The role of wetting cells. Keeping cells moist can keep skin moist and elastic. 5. It is helpful to realize weak alkalinity of blood and improve blood circulation.
Water can keep healthy bacteria growing normally: intestinal bacteria can be roughly divided into three categories: good bacteria, bad bacteria and wait-and-see bacteria. Lactic acid bacteria and bifidobacteria are good bacteria; Escherichia coli is a harmful bacterium; Wait-and-see bacteria is an opportunistic bacteria, which will observe the words and observe the colors, and will fall to whoever is beneficial. Good water allows intestinal bacteria to operate normally; Water that can't give birth to life will hinder normal physiological functions, make beneficial bacteria in the intestine unable to work normally, and make people suffer from diseases.
Water can dilute the venom and remove the old and new wastes in the body: when drinking and smoking excessively, water can reduce the toxins formed in the body, wrap them in water and then excrete them. Drink plenty of water, so that the toxins in the body can be excreted as soon as possible through the increase of urine volume. Kidney can remove unnecessary old waste from blood. Kidney is like vacuum cleaner and air conditioner.
Minerals in water can meet people's daily needs 10%-30%.
Water participates in the composition and corresponding efficacy of all enzymes in the body. The quality of water has a great influence on the material metabolism, information metabolism, energy metabolism and life transmission of human body.
Water is the regulator of human body temperature. The human body temperature must be kept at 37 degrees Celsius with minimum fluctuation. Water has a large specific heat, which is distributed in every cell of the whole body. Excess heat energy generated by cell metabolism can be quickly discharged from the body through water.
Water and food produce blood, and blood produces cells. Water is bad water, or there is something wrong with the food you eat, which will definitely form a bad feeling. Then the cells produced must be defective or in various pathological conditions, which is the root cause of human illness.
Water is the foundation of living cells. The metabolism and system of human body are stable, and the digestion and absorption of food, the delivery of nutrition, the circulation of blood, the excretion of waste and the regulation of body temperature are all inseparable from every life activity.