Yuanyang can be eaten, but it is not recommended to eat it as meat at ordinary times, because it also has certain medicinal value, and eating Yuanyang may also lead to bird flu, so Yuanyang should not eat it indiscriminately.

Need to prepare some mandarin duck meat, onions, mushrooms, black fungus, ginger slices, red dates, mandarin duck into clear water, add a proper amount of water and cooking wine to the pot, put mandarin duck into it to boil, then remove the blood, and add a proper amount of water to the pot to boil.

Put Yuanyang in a container, add a proper amount of ginger slices, onion slices, red dates and mushrooms, simmer for one and a half hours, then add some black fungus, simmer for 30 minutes, and add some salt to taste when eating.

Besides stewed mandarin ducks, you can also make crispy mandarin ducks, prepare some pepper, salt, oil, salted chicken powder, mandarin ducks and mandarin ducks, clean them, then control the moisture to dry them, then spread them evenly inside and outside, put them in a container with a cover and put them in the refrigerator for one night to taste.

Boil water in a pot, put it in a steamer and steam it directly for about 20 minutes. When it is cooked, you can turn off the fire and let the water cool. If Yuanyang is old, it needs to be extended. Wipe the duck skin evenly with a small amount of soy sauce, let it color, and then prepare a large oil pan. When the oil temperature reaches 80%, you can fry the mandarin duck until it is brown, drain the oil and cut into pieces, and dip it in pepper and salt.

Nutritional value of Yuanyang

Yuanyang is rich in protein, which is a low-fat and high-protein food with high nutritional value. It also contains protein, which is easy to be utilized and absorbed by human body, making human tissues and cells more active, increasing metabolic rate and improving physical fitness.