material
4-5 fresh aloe vera, 5g black dates and proper amount of honey.
working methods
Cleaning Aloe Vera, peeling, and taking out the meat for later use; Wash the black dates, remove the core and cut them in half. Pour 3 cups of water into the pot and bring to a boil. Add black dates and cook slightly. Add ingredients and mix well. Then add aloe meat and cook for about 10 minute.
2. Aloe auricula
material
20g of tremella, aloe 125g, proper amount of medlar and coriander. Ice lined with pure water.
working methods
Soak tremella, remove roots, and steam with water. Peel and wash Aloe vera, cut into strips, blanch and shower, and soak Lycium barbarum. There are many platforms that imitate the pulse of the public and make false advertisements. Please note that the crystal sugar is mixed with pure water, soaked with tremella, aloe and medlar, and sprinkled with coriander.
3.mango aloe yogurt
material
1 mango, 1 aloe, 1 small bottle of yogurt, a little honey.
working methods
Peel and core mango, and reserve the pulp. Peel off the epidermis of aloe, put the transparent pulp into a blender, add mango, yogurt and honey, and make juice.
4. stewed aloe with apples
material
500g of apples, 200g of aloe, 30g of sugar, and 0/5g of rock sugar/kloc.
working methods
Peel the green apple, remove the core and wash it, and cut it into small pieces; Peel and clean aloe, cut into strips, sprinkle with sugar and marinate 1 hour; After the water is boiled, pour the green apple pieces, aloe strips and rock sugar into the pot, cover it with a small fire and stew until soft and rotten.
5, aloe detoxification soup
material
200g aloe, 200g lean meat, 40g kelp, 1, a little salt.
working methods
Slice the lean meat and blanch it with hot water. Wash kelp and soak it soft. Cut aloe into small cubes for later use. Pour 1000cc of water into the pot to boil, then add all the ingredients (except salt), simmer for 1 hour, and add a little salt to taste before taking out.
6. Aloe corn kernels
material
250g of fresh corn, 30g of aloe, 0g of pea10g of carrot, 0g of vegetable oil15g of salt and 2g of monosodium glutamate.
working methods
Wash the sweet corn, blanch it in boiling water and let it cool. Wash aloe and carrot, and dice. Put the vegetable oil into a wok with strong fire, add sweet corn, aloe granules, carrot granules and peas, stir-fry until cooked, add salt and monosodium glutamate and mix well.
7, tofu aloe vera
material
200g of tofu, aloe 15g, 60g of preserved eggs, 5g of sesame oil 10g, 5g of soy sauce and 5g of Chili oil.
working methods
Dice tofu, diced preserved eggs, and plate. Cut open the aloe leaves, dig out the mesophyll, cook for 5 minutes, take it out, cut it into cubes and put it in a plate. Mix sesame oil, fresh soy sauce and red oil into juice, pour into a plate and mix well.
(from the network)