Composition of Smilax glabra Turtle Soup
The ingredients of turtle soup and Smilax glabra soup generally include turtle, Smilax glabra, pork bone, ginger slices, yellow wine, figs, dried tangerine peel and so on. Other ingredients can also be added according to personal preference and efficacy requirements, such as adzuki bean, coix seed, glutinous rice, chicken, etc. Among them, Smilax glabra has the functions of strengthening spleen and stomach, strengthening bones and muscles, and eliminating rheumatism, while tortoise has the functions of nourishing yin and strengthening yang, strengthening kidney and strengthening bones, and the two are integrated into one. Other ingredients, such as adzuki bean and coix seed, also have the effects of eliminating dampness, invigorating spleen and clearing heat. When cooking, you can adjust the variety and dosage of ingredients according to your personal taste and needs. Stewed turtle with Smilax glabra is a traditional Chinese medicinal diet, which is mainly made of Smilax glabra. It belongs to Cantonese cuisine and has the effect of clearing away heat and toxic materials.