Everyone has eaten garlic, and garlic is indispensable in the seasonings of many foods, such as some cold dishes, or garlic is needed when eating jiaozi, which can improve the taste and has a good bactericidal effect. Without garlic, many foods would be dull. So don't underestimate the magical effect of garlic. In fact, garlic is not only a necessity for people's life, but also a food with many health-preserving effects. You certainly don't know much about it. Garlic is very spicy and smelly. Why is it delicious? You don't know. Today, I will introduce the health care function of garlic in detail.

1. invigorating stomach, resolving phlegm, resisting tuberculosis and benefiting lung.

Garlic can stimulate gastric juice secretion, enhance gastric peristalsis, promote gastrointestinal blood circulation and increase appetite. Garlic can also stimulate tracheal mucosa, improve the peristalsis of columnar cilia in organs, and help to eliminate phlegm.

Garlic can resist mycobacterium tuberculosis and treat tuberculosis to some extent.

2. detoxification and sterilization, antibacterial and anti-inflammatory

Chinese medicine believes that garlic can kill viruses, cure fatigue and cold, and detoxify. It can treat malignant sores, snakes, insects, infectious diseases and sand lice by mashing and external application, kill viruses and eliminate carbuncle, avoid plague and miasma when eaten raw, stop dysentery and malaria, and relieve the poison of fish and crabs.

Garlic oil in garlic can kill many kinds of fungi, regulate intestinal parasitic bacteria and remove toxins. Allicin, a kind of garlic compound, is a powerful antibiotic, which has a good inhibitory effect on Shigella dysenteriae, Escherichia coli, Staphylococcus aureus and Mycobacterium tuberculosis.

3. Stagnation in the warm, preventing and treating cancer.

Garlic is familiar to everyone. Without it, many foods are not delicious. Garlic has the effect of health care, and it can also effectively prevent diseases and cancer when eaten together. Eating more garlic at ordinary times can effectively prevent cancer.

After reading the above, do you want to praise garlic endlessly? In fact, there are many foods in life that are of great benefit to the human body. As long as we find them carefully, we can find many healthy foods. You can eat garlic at ordinary times, which is good for your health.