Soaking feet with Chili water has the functions of dredging meridians, dispelling cold and promoting digestion. And there is sweating in the process, so it feels as "dry" as other yang-tonifying drugs, especially for people with symptoms of yin deficiency. Pepper soaking feet should be combined with nourishing yin, otherwise it will aggravate the symptoms of yin deficiency.

Foot bath time should not be too long. It is generally advisable to just sweat, and it is best not to sweat. For people who have just started to soak their feet or have a cold constitution, they may not be able to sweat after soaking their feet for a while, which is a sign of severe cold in the body. At this time, you can appropriately increase the amount of pepper and the number of foot baths until you sweat.

Too much pepper, or too many times of soaking feet with pepper continuously, or women soaking feet with pepper in the first week may lead to dreaminess, so reduce the number of times appropriately or replenish blood and nourish yin in time.

Efficacy and function of expanded data pepper water

Go fishy first. In cooking, pepper water is mainly used for curing meat raw materials or making meat stuffing, which can not only remove the fishy smell of meat, but also increase the flavor.

Second, drive the cold and warm the stomach. Zanthoxylum bungeanum is warm, so it is best to drive away the cold. Among human organs, the stomach is the most afraid of cold and easy to catch cold. If the stomachache is caused by a cold, you can use pepper to boil water to drive away the cold and relieve pain.

Third, sterilization and disinfection. Zanthoxylum bungeanum has the functions of sterilization, disinfection, analgesia, itching relief and swelling reduction. It has a good inhibitory effect on a variety of bacteria, especially those on the skin surface, and is mostly used after being boiled in Chili water.

Fourth, treat dysmenorrhea. For women, there are many people with palace cold, so it is mostly because of dysmenorrhea. It can be taken with pepper and ginger to dispel cold and promote blood circulation, and abdominal pain will be relieved.

Fifth, cure cold feet. People with cold feet in winter generally can't sleep well, because they always feel that the bed is not warm enough, in fact, it is because their feet are cold. You can boil pepper with water, pour it into the footbath, add cold water to stir and soak your feet. The water level should not exceed your ankles.

People's Network-Ten functions and functions of foot soaking with pepper have many benefits.