Long summer is the seventh solar term in the twenty-four solar terms of the lunar calendar, and the first solar term in summer marks the official start of the season in Xia Meng. When the sun reaches 45 degrees of the yellow meridian, it is the long summer solar term. The bucket refers to the southeast, and the dimension is long in summer. Everything has grown to this day, hence the name Long Summer. Twenty-four solar terms: Long Summer and April Festival. Make a word to understand spring. Summer, holidays. At this time, everything is fake and big. "

Want eggs in the long summer?

One saying is that the ancients thought that an egg was round and symbolized a complete life. Eating eggs in summer can pray for peace in summer. "Eating eggs in long summer is not summer when it is hot." Many places have the custom of eating eggs in long summer, which means that eating eggs in long summer can prevent common summer symptoms such as loss of appetite, fatigue and emaciation.

There is another saying: I eat the most in the long summer, and eating an egg is equivalent to eating a chicken. After the long summer, agriculture becomes busy and people get tired easily. Eating red dates and eggs is to replenish physical strength.

This statement is consistent with Chinese medicine theory. Traditional Chinese medicine believes that eggs are flat, replenish qi deficiency, and have the effect of calming the nerves and nourishing the heart. In the past, when the living conditions were not very good, red dates and eggs were terrible. Eating a long summer egg is not only a reward for hard work, but also a hope for peace and harvest.

Because eggs don't hurt the spleen and stomach, most people are suitable, so even for patients with chronic diseases such as hypertension, eating eggs in the long summer is healthy.