Pork knuckle, melon and mushroom soup
Medicinal materials: prepare 30g of red dates, 0g of Astragalus membranaceus12g, 0g of Lycium barbarum12g and 5g of Angelica sinensis.
Ingredients: a pig's front hoof, half a catty of loofah, half a catty of tofu, 30 grams of mushrooms, five slices of ginger and a little salt.
1. Wash mushrooms, soak in soft water, remove pedicels, peel loofah, wash and cut into pieces, and cut tofu into pieces for later use.
2. Wash and chop the pig's front hoof, put it in boiling water for 10 minute, scoop it up and rinse it with water, and put Astragalus and Angelica into a filter bag for later use.
3. Put 10 cup of medicinal materials, pig's trotters, mushrooms, ginger slices and water into a pot, boil with strong fire, then cook with low fire until the meat is cooked (about 1 hour), then add loofah and tofu for 5 minutes, and finally season with salt.
Efficacy: Taking pig's feet, melon and mushroom soup can nourish blood, dredge collaterals and promote lactation, which is very suitable for those with weak postpartum constitution and insufficient floating juice.
Stewed sea cucumber with big toe
Ingredients: Prepare one and a half Jin of water-soaked sea cucumber and two pig feet.
Seasoning: prepare vegetable oil 1 .5kg, cooked oil100g, ginger and soy sauce15g, cooking wine 25g, onion ginger oil 20g, salt 20g, sugar 50g, monosodium glutamate 5g, onion segments 20g, a little sugar, appropriate amount of wet starch and chicken soup/kl.
Exercise:
1. Scrape the pig's trotters, cut a knife outside, soak them in boiling water, remove and control the moisture, then put them in a 70% hot vegetable oil frying spoon, fry until golden brown, and remove and drain the oil. After washing the sea cucumber, cut it in half with a straight knife for later use.
2. Stir-fry a big oil with a fried onion and ginger, and cook cooking wine and soy sauce with monosodium glutamate, chicken soup, salt and sugar. Put the potential into a frying spoon, then put the trotters, cook for 1 hour, turn over, then simmer the trotters on low heat and put them in a plate. Pick out the onion and ginger, take out the mat, put the sea cucumber in the spoon for 3 minutes, thicken it with wet starch, and pour in the onion and ginger oil.
Features: bright red color, rotten hoof, soft and delicious sea cucumber.
Efficacy: nourishing stomach, nourishing blood and benefiting qi, and beauty beauty.
If pig's feet are made into the above two recipes, the health care effect is very good and the nutrition is very comprehensive. The taste is very attractive and the nutrition is commendable. If you usually want to keep healthy through pig's feet, then you can't go wrong in choosing the above two methods.