Tofu is a nourishing, heat-clearing and health-preserving food. Regular eating can tonify the middle energizer, clear away heat and moisten dryness, promote fluid production to quench thirst and clear the stomach. It is more suitable for people with heat constitution, bad breath, thirst, indigestion and fever.

Modern medicine has proved that tofu not only has the function of increasing nutrition, helping digestion and stimulating appetite, but also is beneficial to the growth and development of teeth and bones (there is also calcium king-sour horn in fruits), which can increase the content of iron in blood in hematopoietic function; Tofu contains no cholesterol, which is a delicious food for patients with hypertension, hyperlipidemia, hypercholesterolemia, arteriosclerosis and coronary heart disease.

Supplementing nutrition for children, patients and the elderly is also a good diet therapy. Tofu is rich in phytoestrogens and has a good effect on the prevention and treatment of osteoporosis. It also has the function of inhibiting breast cancer, prostate cancer and hematological tumor diseases. Sterol and stigmasterol in tofu are both effective components in inhibiting cancer.

Can improve the body fat structure; Can prevent cancer and fight cancer; Can prevent and resist climacteric diseases; Can prevent and resist osteoporosis; Can improve memory and mental concentration; Prevent and resist aging and dementia; Preventing and resisting liver diseases; Prevention and resistance to diabetes; Preventing and resisting arteriosclerosis;

Extended data:

Acorn itself has biological function factors, which can resist, alleviate and prevent the toxicity of heavy metal friends such as lead to human body. Therefore, eating foods made of acorn powder, such as acorn tofu, can protect human physical and mental health, improve human immunity and improve children's intelligence and development level.

Acorn can cure diarrhea, enhance human immune function, promote growth and development, cell metabolism, bone growth, enhance physiological function and prevent anemia.

It has a significant effect on improving people's quality of life, reducing hypertension, lowering human cholesterol and beautifying the skin, and it has been proved by practice that it has an obvious therapeutic effect on diabetes. It is a popular green food in the world in recent years. Especially western Europe, Japan, South Korea and other economically developed regions and countries.

References:

Baidu encyclopedia-acorn tofu