Current location - Health Preservation Learning Network - Health preserving recipes - China's first dietotherapy monograph is
China's first dietotherapy monograph is
China's earliest monograph on dietotherapy is Huangdi Neijing, one of the earliest classic medical books in ancient China, which was written in the Western Han Dynasty (206 BC-220 AD).

Huangdi Neijing is one of the earliest medical classics in ancient China. It was written in the Western Han Dynasty (206 BC-220 AD), also known as Neijing. Huangdi Neijing is one of the important documents in the field of traditional Chinese medicine, which has an important influence on the theory and practice of traditional Chinese medicine.

Huangdi Neijing is mainly divided into Su Wen and Ling Shu. The former describes the basic theoretical system of traditional Chinese medicine, including the theory of yin and yang and five elements, the theory of qi and blood, the theory of zang-fu organs and meridians, and the etiology and pathogenesis. The latter focuses on meridians, acupoints, acupoints, meridians, strange classics and other issues. Generally speaking, this classic is rich in content and profound in exposition, and it is recognized as the theoretical basis of traditional Chinese medicine and one of the treasures of Chinese culture.

In Su Wen, the Yellow Emperor and his medical elites mainly discussed the essence, cause and treatment of diseases through dialogue. The whole Chinese includes 8 1 articles, one of which is Chinese? Dietary gossip is one of the earliest dietotherapy modes in China. "Su Wen? Miscellaneous Notes on Diet records the taste, efficacy and eating methods of various foods in detail, which is very rich in content. This knowledge not only guides the practice of TCM treatment for thousands of years, but also provides an important cultural foundation for people to eat healthily.

In "Su Wen? Huangdi put forward the theory and method of dietotherapy and health preservation in Diet Miscellaneous Talk. In ancient times, people usually divided food into five categories: five flavors, five colors and five categories. On this basis, the Yellow Emperor further put forward the view that "five grains are for nourishment, five fruits are for help, five livestock are for benefit, five vegetables are for filling, and five products are for tune". This "five-qi harmony" dietary concept holds that food with different attributes can maintain the balance of yin and yang in the body, thus achieving the purpose of health care and treatment of diseases.

In addition, the Yellow Emperor also conducted in-depth research on many foods. For example, the Yellow Emperor pointed out that soybeans have the effects of "invigorating the middle energizer, benefiting water and regulating dampness, and neutralizing the middle energizer and detoxifying"; Lotus seeds "benefit the kidney and brain, moisten the lungs and soothe the nerves"; Bird's nest has the functions of "nourishing and strengthening, nourishing deficiency, caring skin and moistening skin". These are all important manifestations of the nutritional value of food and its dietotherapy function.

Huangdi discussed the problems of meridians, acupoints, acupoints, meridians and strange meridians in Lingshu, and pointed out that regulating meridians can have a positive effect on the body and can also treat diseases. This shows that Chinese medicine regards the body as a whole and pays attention to the coordination between various parts of the body.

Huangdi Neijing has a positive role in promoting the formation and development of traditional Chinese medicine. It is not only a classic of TCM theory, but also an important part of China culture. Nowadays, people's demand for a healthy life is increasing day by day, and many eating habits are changing, but the dietotherapy culture of traditional Chinese medicine is always full of vitality and has a wide influence.

The Historical Significance of Huangdi Neijing

1, systematically summed up the experience of ancient medical practice and established a fairly complete theoretical system of traditional Chinese medicine. In Huangdi Neijing, the theoretical system of traditional Chinese medicine is divided into yin and yang and five elements, qi and blood, body fluid, viscera and meridians, etiology and pathogenesis. Among them, the theory of Yin-Yang and Five Elements is one of the core theories of TCM, and it is still widely used in TCM diagnosis and treatment.

2. It studies and summarizes the contents of Chinese medicine, acupuncture, massage and so on, making Chinese medicine a complete medical system with a long history and rich clinical experience. The theory and practice of traditional Chinese medicine have made outstanding contributions to human health and disease prevention.

3. It also has an important influence on the traditional culture of China. The theory of Yin-Yang and Five Elements in TCM theory, the interaction between man and nature, and the idea of "conforming to nature, respecting life and regulating body and mind" are all important components of China culture. Huangdi Neijing is not only widely used in the academic field of traditional Chinese medicine, but also highly respected in the cultural field.

Huangdi Neijing not only occupies an important position in the field of traditional Chinese medicine, but also has far-reaching influence in the fields of history and humanities. It is a precious cultural heritage inherited and protected by ancient Chinese medicine. Its research and inheritance play an important role in promoting the traditional culture of China and promoting the development of Chinese medicine.