In addition, cucumber also contains a lot of trace elements such as protein, saponin, natural mucus, maltitol gum, astringency of cucumber, acid-base valence bonds of different solutions such as calcium, phosphorus and iron. Cucumber has many home cooking methods, which can be fried, mixed and often used to make soup. The common practices are scrambled eggs with loofah, egg soup with loofah, cold cucumber, steamed loofah and so on. Cucumber has a light taste, which is especially suitable for delicious vegetarians, beauty lovers who pursue perfection and the elderly. It's an economical and nutritious home-cooked dish.
Today, my friends strongly recommend this health soup. No need to refuel. You only use water to make soup, and only pour a small amount of sesame oil when you are out of the pot. Perhaps, friends will wonder, can this taste be delicious? Don't worry, besides this, there is a key seasoning. As long as a little, the taste will double. This seasoning is Yaozhu. With the support of Yaozhu, this fragrant and elegant vegetarian soup has the core of taste in an instant, which is the promotion of taste! Today, I recommend a vegetable soup, Yaozhu Luffa soup, which is really light and tender for my friends. This kind of soup is easy to cook, even a novice who doesn't have the most basic cooking skills can make it easily. From then on, you fell in love with the kitchen.
The processing technology of Yaozhu Luffa soup is 1, and Yaozhu is soaked in warm water in advance 1 hour, so that Yaozhu is full of foam, smooth and moist. One side of Yao Zhu is hard, so it must be removed, otherwise it will hurt.
2, 2 cucumbers, washed.
3. Peel and pedicel the cleaned loofah, cut it into pieces or strips, and cut it into small pieces of Dongru, chopped green onion and fragrant buds.
4, 2 eggs, stir into a uniform and detailed egg liquid.
5. Immediately pour moderate broth or cold water into the pot, add scallops, cucumber slices and fine wax gourd slices, add 3 grams of salt and 3 grams of sugar, and stir fry. Reduce the fire, hook in about100g of water starch to meet the requirements of a fully transparent and slightly viscous sauce, evenly divide the eggs, and cease fire immediately after boiling slightly. Add 1g monosodium glutamate or chicken essence (optional), sprinkle with chopped green onion, garlic and 3g sesame oil, and this delicious vegetarian soup is finished.
6. Put the prepared Yaozhu Luffa soup into a bowl and enjoy it.
7. If you can't buy Yaozhu, you can use fresh oysters. But after taking out the scallop meat and cleaning it, you must put it in, cook it for 2min, and cease fire immediately. Cooked for a long time and old, it tastes good.