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Corn silk can promote diuresis and detumescence, and protect the heart from three highs.
Summer is coming again, and there are delicious corn to eat. The corn in summer is big, yellow and fresh, and there are not a few people who like to eat corn. Everyone knows that corn is delicious and has a serious health care function, but do you know that the by-products of corn are edible? And the health care effect is comparable to that of corn. Next, let's take a look at the health care effect of corn stigma with health care function!

1, diuretic and detumescence

When I got up in the morning, I saw that my face was so swollen that I almost became a pig's head! Corn silk has diuretic effect on people, which can increase chloride excretion. The diuretic effect is out of the night, so it has certain curative effect on edema caused by various plateaus. So if you are edema, boil a corn beard and soak it in water at this time, which will help to reduce swelling!

2, down three highs

Hyperlipidemia, hypertension and hyperglycemia are often the pains of many middle-aged and elderly people, which have a great influence on their work and life. The hypotensive mechanism of corn stigma is mainly central, and corn stigma can resist the pressor effect of adrenaline. Corn silk contains vitamin K, which has therapeutic effect on coagulation dysfunction caused by vitamin K deficiency. Middle-aged and elderly people can often use corn whiskers to soak in water to cure diseases and strengthen the body!

Step 3 protect your heart

Only with a kind heart can we live healthily. Flavonoids contained in corn stigma can inhibit the production of harmful low-density lipoprotein and protect the heart. With a kind heart, we can be healthier and live longer!

What are the benefits of corn silk to health? The above is the related knowledge introduced by health care to us. Don't waste corn stigma when you eat corn in the future. Picked and dried, it can also be used as tea leaves to soak in water and save some tea money. Drink a few cups from time to time, which is simple enough to absorb the magical health care effect!