1, Benefits: Stimulating the acupoints on the soles of feet, stepping on a rolling pin can help stimulate the acupoints on the soles of feet, thus promoting blood circulation, improving physical discomfort, stimulating meridians, and stepping on a rolling pin can help stimulate the meridians of the body, thus achieving a certain health care effect.

2. Disadvantages: stepping on the rolling pin too hard or too long will cause pain or discomfort on the soles of the feet. For some people, stepping on a rolling pin can cause allergies or discomfort.