Causes of hair loss: mental stress leads to endocrine disorders, long-term use of computer mobile phones, watching TV, use of inferior shampoo and irritating hair dye, frequent dyeing, styling, obesity, hereditary hair loss, frequent staying up late and working overtime, playing games all night, leading to metabolic disorders in Xincheng, causing hair loss.

Improvement method (1) Don't face the computer for a long time. Long-term exposure to computer radiation will hurt the scalp and is not conducive to hair health.

(2) Learn to eliminate stress, don't let yourself be in a state of tension or inferiority, and pay attention to the combination of work and rest at work.

(3) Wash your hair regularly and keep your hair and scalp clean. If your hair is oily, you need to wash it every day and put salt in the water properly.

(4) Don't smoke, don't drink too much, have a light diet, and eat more lean meat, eggs and fish to supplement nutrition.

(5) Don't eat greasy food, eat more vegetables, and eat some nuts.