In everyone's blood vessels, plaques will form with age. If you want to eliminate plaque in blood vessels, you must ensure adequate sleep and avoid staying up late. If you often stay up late, your body will secrete too much adrenaline, which will increase the blood viscosity. We should also adhere to proper exercise in life, which can promote blood circulation and enhance cardiopulmonary function. At the same time, we should also give up some bad habits in life, such as smoking and drinking. You should also eat more fresh fruits and vegetables to prevent the formation of vascular plaques, such as tomatoes and broccoli.

Blood vessels are healthy, but with the growth of age and the influence of some external factors, if some people have some chronic diseases, such as diabetes, hyperlipidemia and hypertension, it may cause some damage to the intima of blood vessels, and finally lead to inflammatory reaction, which will make blood vessels form plaques for a long time. Normal plaque will not bring much influence to the body. Some plaques are stable, but some plaques may bring some harm to the body. When stimulated by external factors, it may affect plaque, cause rupture, form blockage in a short time, cause problems in blood circulation of heart and blood vessels, and lead to myocardial infarction or stroke.

If it is a very serious plaque, you need to take drugs that reduce blood fat and diminish inflammation. If the early plaque is very likely to be reversed, but if it is serious, only medication and lifestyle adjustment can minimize the damage caused by plaque to the body and effectively prevent thrombosis. It should be noted that plaque cannot be treated by drugs, but various factors need to be controlled to alleviate bad living habits, so as to reduce the new formation of vascular plaque and inhibit the original plaque.

Finally, atherosclerosis is a process that everyone must go through. If some people can do it in a normal way, they can delay this process.