First, click to open the EXCEL table and draw a table box.

Then enter the text content of the table title: work schedule.

Then fill in the words in the first line.

Then fill in the text of the first column.

Then fill in the text data of three columns of cells: section, schedule and remarks.

Finally, add a beautiful gradient color style to the table. That's settled.

Work and rest schedule refers to the daily activity schedule in a certain unit. It is the time standard for everyone in the unit to perform their daily work. This is recognized as the healthiest schedule in the world, and you deserve it! Get up at 7 o'clock in the morning sun. A cup of warm water is a necessity after getting up early, which can give you the best start of the day.