The lung is the respiratory organ of the human body, located in the chest, which can help us to go to the old and welcome the new and complete the gas exchange. Decreased lung function usually leads to cough, expectoration, shortness of breath and other symptoms, which also has an impact on life.

So for our health, we must protect our lungs. Here are some acupoints that are good for lung diseases.

First, Tiantu point

Located in the depression of our suprasternal fossa. We can gently massage horizontally with the index finger, or massage downward with the thumb instead of pressing hard.

Second, the slurry point.

Chengjiang point belongs to a point of Renmai, which is located in the central depression of facial sulcus. Pressing Chengjiang point is beneficial to relieve lung dryness.

Third, zhongshanjiao

Located in the midline of our chest, the midpoint of the connecting line between the two nipples. We can gently massage this acupoint.

Fourth, fishbone point

It belongs to the lung meridian of Taiyin of the hand, located at the intersection of red and white meat on the radial side of the midpoint of the first metacarpal bone. It has the effect of clearing away lung heat, and we can gently press it with our thumb.

Fifth, Dazhui point

Dazhui point is located in a prominent position behind our seventh cervical vertebra, and we can also gently press this point with our thumb.

Sixth, Akazawa point

Chise acupoint is located in the transverse stripes of elbow and the radial depression of biceps brachii tendon, and points are selected by slightly bending elbow. Regular pressing can clear lung qi.

Seven, list the shortcomings

It is also the acupuncture point of lung meridian, which can dredge meridians and activate bones and muscles. It can also be used to treat cough, asthma and other symptoms.

Pressing these seven acupoints is good for our lungs. If you are not sure of your position, you can ask a doctor for help. # Health Truth Agency # # Here comes the truth # # Health Science Competition #