2. Hold the upper helix on both ears with both hands, with the thumb inside the helix and the other four fingers outside the helix, and knead for 36 times.
3. Hold the lower part of both ears with both hands, with the thumb on the outside of the helix and the index finger bent inward, and knead for 36 times.
4. Place the palm of your hand close to your ear, and the other four points point backward to the occipital area, and the middle fingers of both hands are butted against each other. Then put the index finger of both hands on the middle finger, slide down from the middle finger and tap the occipital part of the brain 36 times.
5. Hold the pillow with both hands and four fingers, gently press the palm against the ear canal, and then lift it quickly for 36 consecutive times.
6. Press the ear canal with the fingertips of both hands, rotate and massage for 6 times, then lift it quickly, and then massage it continuously for 6 times.
After the ear practice, press the ear upward with both hands and rub it up and down for about 20 times, taking the ear fever as the degree.