Seabuckthorn fruit is wild and alkaline food. If you insist on making tea for a long time, it will be good for your stomach. You can have a try. My husband has been suffering from chronic gastritis for many years. He insisted on drinking sea buckthorn fruit tea for two years, and now he is fine. Mutton soup has the effects of tonifying deficiency and dispelling cold, warming qi and blood, stimulating appetite and tonifying kidney. People with a bad stomach may not drink mutton soup. Mutton soup also contains protein, fat, carbohydrates, vitamin B, and trace elements, so people with deficiency of spleen and stomach can drink it to warm their stomachs.
Pumpkin is rich in carbohydrates, pectin, vitamins, calcium, phosphorus and other ingredients, which can protect the intestines, promote digestion, promote ulcer healing and detoxify. Xiaomi is also called Xiaomi, Xiaomi, Xiaomi. Known as "rare and excellent treasures", it has been the first choice tonic for pregnant women, infants, the elderly and patients since ancient times. The content of millet is per 100g 0. 12mg, and the content of vitamin B 1 ranks first among all cereals. It contains a variety of vitamins, protein, fat, sugar, calcium, phosphorus, iron and other essential nutrients.
Rub carrots into mud with a food aid, add them to the fish porridge, remove the big spines from the fish belly, grind the fish into fine mud with the back of a spoon, check whether there are tiny fishbones, add them to the porridge, and reheat the fish porridge 1 min. Millet nourishes kidney-qi, benefits farmland, supplements deficiency and appetite. People with kidney disease should eat it often, and people with spleen and stomach deficiency and cold should eat it for a long time. Maternal women can tonify qi and blood, children can regulate spleen and stomach, and the elderly can strengthen kidney and waist after eating. Jujube has the effect of nourishing face and nourishing blood. Sweet potato with porridge is nutritious and delicious.