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What is the best food for people who have just finished surgery?
What to eat after the operation? Replenish the nutrients needed by the body.

After operation, you can eat more foods containing more vitamins, such as carrots, apples, sweet potatoes, tomatoes, pork liver, pears, shepherd's purse, spinach, corn, cucumbers, broccoli, oranges and so on. Vitamins can participate in cell differentiation, form collagen fibers, whiten skin, and have antioxidant effects, which can accelerate wound healing and reduce melanin deposition. Eat more soy products such as black beans, soybeans, tofu, beef, pork, chicken, eggs, milk, pigeons and other foods with high protein content. Protein can promote wound healing, regulate cranial nerves, improve sleep and enhance immunity; Fish oil, walnuts, peanuts, cashews and other anti-inflammatory foods rich in high-quality fat are also essential.

Pay attention to foods that are not suitable for eating.

Besides knowing what to eat after surgery, we should also pay attention to what not to eat after surgery! First of all, we should avoid alcohol and tobacco, spicy, stimulating, cold and greasy food, and avoid overeating. Then eat less seasonings such as onion, ginger, garlic, pepper, mustard, pepper, soy sauce, vinegar, and other foods that are easy to cause allergies and wound inflammation, such as mutton, chicken head, pig head, hairtail, yellow croaker, shrimp, crab, apricot, mango, mushroom, mushroom, pumpkin and eggplant; Finally, we should pay attention to the use of drugs. Drugs that clear away heat and toxic materials, diminish inflammation and relieve pain have great stimulation on the gastrointestinal tract, which is easy to cause gastrointestinal dysfunction and even gastrointestinal diseases. We should use them carefully.