1, herbal tea
I think most people know that herbal tea can reduce fire. Herbal tea is a classic drink to reduce fire and moisten dryness. Generally, you can fry it at home or go to the supermarket to buy ready-made cans to drink, but it is not suitable for a large number of long-term drinking, because the ingredients of Prunella vulgaris will cause poisoning.
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2, mint tea
Mint itself has a cooling effect. However, mint leaves can be made into mint tea after drying. Soaking a cup of mint tea in summer is not only very cold to drink, but also plays a role in removing fire. At the same time, it has a whitening effect with some lemon peel.
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3. Chrysanthemum tea
Chrysanthemum tea can be drunk all year round, which is especially good for the liver and eyes. People who grow things easily on their faces can also drink them for a long time. Generally speaking, there is no taboo, and it belongs to wild tea.
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4. Green tea
Compared with black tea, green tea has good effects of removing fire and quenching thirst, and promoting fluid production to quench thirst. Green tea is also one of the most traditional tea drinks. Try iced green tea in summer.
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5. cassia seed tea
Cassia seed is also a kind of tea that can remove fire, which is especially effective for pharyngitis and poor eyesight. Myopic friends can drink this kind of tea more in their daily life.
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Extended data
Auxiliary ingredients for reducing fire:
Chrysanthemum, mint, lemon, Chinese kale, Chinese cabbage and other foods are rich in minerals, especially calcium and magnesium, which have magical effects of calming the nerves, reducing fire and lowering blood pressure. Eating more and often these fragrant foods can calm the nerves and reduce the fire.
Add some fresh bitter foods to the diet, such as bitter gourd, almond, kudingcha, celery, tartary buckwheat, kale and so on. It can also quickly eliminate toxins in the body and clean up intestinal garbage.
/baike.baidu.com/item/%e9% 99% 8d% e7% 81%ab% e8% 8c% B6/6026495 # 2 "target =" _ blank "title =" Baidu Encyclopedia: Jiang Huo Tea "> Baidu Encyclopedia: Reducing Fire.