When drinking tea, people often immerse themselves in it, stay away from the noise and enjoy a moment of peace. Although tea is good, you should not blindly drink it, especially middle-aged and elderly people, who are weak in physique. When drinking tea, you should avoid the following three kinds of tea, otherwise you will easily lose money and lose money, and if you don't drink it, you will easily hurt your health.
1, essence tea
Nowadays, in order to cater to consumers' preferences, many unscrupulous merchants will add a lot of cheap flavors to tea, and the refurbished old tea or residual tea will be shoddy. This kind of tea is generally low in price and smells good, but the tea soup is turbid after brewing, which is very harmful to human body.
When some middle-aged and elderly people buy tea, they often buy some very cheap tea, and if they are not careful, they will buy essential tea. So when you buy tea, you should polish your eyes and rub the tea with your hands. Don't buy any more powder.
2, overnight tea
Overnight tea, like making tea, has the advantages of long storage time, poor sealing, easy dusting, breeding harmful substances and possibly damaging the body. Moreover, the nutrients in overnight tea have been lost a lot, so there is no need to drink any more. Middle-aged and elderly people must not feel wasted and drink it, so it will not be worth the candle.
3. The first tea
The so-called first tea is the tea brewed for the first time. The first kind of tea will take away the dust and particles attached to the tea leaves when it is made and picked. When brewing for the first time, don't soak for too long, or you will take away a lot of nutrients. It is recommended that middle-aged and elderly people do not drink the first sip of tea.
1, Tie Guanyin
Tieguanyin is a traditional famous tea in China, which belongs to green tea and one of the top ten famous teas in China. Tieguanyin is the original name and variety name of tea, belonging to fermented tea, which is between black tea and green tea. Tea is full of fragrance and endless aftertaste. After brewing, it also has a faint orchid fragrance and rich nutrition, which is liked by many tea customers.
It contains tea polyphenols, vitamins, amino acids, protein and so on. It can refresh the mind, relieve fatigue and relieve boredom and digestion to a certain extent. But it is worth mentioning that it is not suitable to drink after 7 pm, otherwise it will easily affect sleep.
2. Chu Qing chrysanthemum tea
Chinese cymbidium is a kind of chrysanthemum, which is produced in Kaifeng, Henan. Based on superior natural conditions, its flowers are huge and beautiful, the petals are tightly wrapped, the color is golden and bright, and it exudes the fragrance of chrysanthemum. As early as the Northern Song Dynasty, it was listed as a tribute. Now, with the continuous maturity of planting technology and picking technology, more and more people can taste its delicious food.
Compared with other kinds of chrysanthemum, it is rich in stevioside, stachydrine, amino acids, flavonoids, vitamins and so on. When brewing, you can take a flower and fill a whole cup. After 3-5 minutes of frowsty soaking, the nutrients will be completely integrated into the tea soup. The soup is clear golden yellow, sweet and refreshing, and suitable for most people to drink.
Daily drinking can be matched with appropriate medlar, hawthorn, cassia seed and so on. And it has a unique flavor. Middle-aged and elderly people drink 1~2 cups a day, which can replenish water to the body in time, relieve fatigue, improve eyesight and clear heart, and resist oxidation. It is a drink suitable for daily health preservation.
3. Dahongpao
Dahongpao, produced in Wuyishan, Fujian, is a kind of Wuyi rock tea and a semi-fermented tea. It is oolong tea, which has the fragrance of both black tea and green tea. The name of Dahongpao comes from a legend. Its appearance is moist and compact, and its leaves are red and green. After brewing, the soup is orange and bright, and the quality is excellent.
Dahongpao is rich in amino acids, tea polyphenols and minerals. , can nourish the body and mind and relieve fatigue. When middle-aged and elderly people drink it, they can mix it with medlar, red dates and other substances to supplement nutrition in time and help improve their vitality, but they need to remind tea lovers not to drink on an empty stomach.
4. Boat-fruited Sterculia Tea
Everyone is familiar with boat-fruited Sterculia, which is widely known for its good throat moistening effect. There are many kinds of boat-fruited Sterculia on the market now, and the quality is uneven. If you don't know how to choose, you can try Boat-fruited Sterculia in Chinese medicine, which is uniform in size, brown and shimmering, and will expand several times after brewing.
At the same time, this kind of boat-fruited Sterculia has high nutritional value, containing sugars, amino acids, vitamins and so on. It has a good relieving effect on throat discomfort caused by long-term smoking and drinking, and can also clear away fire and remove dryness. Not only suitable for middle-aged and elderly people, but also suitable for men, women and children. # Daily Health Tips #