However, in Zhangbei County, Zhangjiakou, Hebei Province, there is a small village, but it was named the first village of yoga. In this village, men, women and children insist on practicing yoga. Even the elderly can easily do it, such as handstands, splits, barbs and many other difficult postures, which are simply stunts. In this village, old people can be seen walking lightly like little girls everywhere, which surprised and praised many newcomers.
The geographical location of this village is very remote, and 80% of them are elderly people over 60 years old. In such a village with backward concept, no awareness of health preservation and poor medical and living conditions, it is natural that the villagers are in poor health after a long time. But after the popularity of yoga, in just a few years, the villagers have undergone earth-shaking changes. Not only is the spirit completely different, but some diseases and chronic diseases have gradually improved, and the whole village is thriving.
We can't help but wonder whether such a group of old people can improve their physical condition through exercise and change their outlook on life through hard work. Then, as we have better physical fitness and more time and energy, what is the reason not to work hard, not to exercise and not to face life positively and optimistically?
Some people say that this society has gradually solidified, and efforts can't change fate. However, hard work may not change fate, and there has never been a so-called inevitability. But we all know that hard work will bring hope and change. At least not regret it. There is a saying that is very good, there are not many new things under the sun, many difficulties and setbacks have long been experienced, and solutions have been worked out. Hard work is the bridge between the status quo and change.